Laura Miani -
Ironman 70.3 Lake Placid 2017
Quick facts
1930/764/103All/Gender/AG
F50-54Age group
1509Bib number
USANationality
54:00 | 4:06:35 | 2:53:01 | 8:10:44 |
Compare Laura Miani with other athletes!
1509 Miani
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:00 | 00:54:00 | 02:50 min/100m | +09:13 (103.) ● | +09:47 (737.) ● | +11:06 (1871.) ● |
Transition | 01:04:45 | 00:10:45 | - | -01:21 (43.) ● | -00:40 (382.) ● | +00:09 (1173.) ● | |
Bike | 11.3 km | 01:40:01 | 00:35:16 | 19.22 km/h | +02:52 (94.) ● | +03:15 (687.) ● | +05:02 (1856.) ● |
Bike | 48.3 km | 03:19:22 | 01:39:21 | 22.35 km/h | +11:19 (104.) ● | +12:06 (740.) ● | +16:49 (1915.) ● |
Bike | 90 km | 05:11:20 | 01:51:58 | 22.35 km/h | +12:45 (104.) ● | +13:38 (740.) ● | +18:57 (1915.) ● |
Bike | 90 km | 05:11:20 | 04:06:35 | 21.9 km/h | +26:56 (102.) ● | +28:59 (735.) ● | +40:48 (1916.) ● |
Transition | 05:17:43 | 00:06:23 | - | +00:25 (72.) ● | +00:52 (568.) ● | +01:03 (1464.) ● | |
Run | 5 km | 05:55:12 | 00:37:29 | 07:29 min/km | +05:42 (101.) ● | +06:36 (738.) ● | +07:46 (1866.) ● |
Run | 9 km | 06:25:28 | 00:30:16 | 07:34 min/km | +04:46 (100.) ● | +05:26 (721.) ● | +06:20 (1827.) ● |
Run | 13 km | 06:59:48 | 00:34:20 | 08:35 min/km | +05:17 (98.) ● | +06:15 (735.) ● | +07:12 (1833.) ● |
Run | 19.5 km | 07:57:32 | 00:57:44 | 08:52 min/km | +10:16 (101.) ● | +11:52 (763.) ● | +13:15 (1894.) ● |
Run | 21.1 km | 08:10:44 | 00:13:12 | 08:14 min/km | +01:38 (93.) ● | +01:57 (685.) ● | +02:13 (1725.) ● |
Run | 21.1 km | 08:10:44 | 02:53:01 | 08:11 min/km | +27:39 (101.) ● | +32:06 (748.) ● | +36:46 (1869.) ● |
Total | 113 km | 08:10:44 | 08:10:44 | 13.82 km/h | +01:02:52 (103.) ● | +01:11:04 (764.) ● | +01:29:52 (1930.) ● |