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Varinya Sheppard -
Ironman 70.3 Lake Placid 2017

Quick facts

1337/431/56All/Gender/AG

F50-54Age group

1534Bib number

USANationality


52:06	3:33:22	2:14:38	7:04:15

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Compare Varinya Sheppard with other athletes!

1534 Sheppard

1504 McLean ×

416 Scheuing ×

1466 Furness ×

1443 Cunningham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:06	00:52:06	02:44 min/100m	+07:19 (96.) ●	+07:53 (708.) ●	+09:12 (1814.) ●
Transition		01:09:31	00:17:25	-	+05:19 (105.) ●	+06:00 (759.) ●	+06:49 (1924.) ●
Bike	11.3 km	01:40:38	00:31:07	21.79 km/h	-01:17 (37.) ●	-00:54 (308.) ●	+00:53 (1233.) ●
Bike	48.3 km	03:06:19	01:25:41	25.91 km/h	-02:21 (47.) ●	-01:34 (359.) ●	+03:09 (1294.) ●
Bike	90 km	04:42:53	01:36:34	25.91 km/h	-02:39 (47.) ●	-01:46 (359.) ●	+03:33 (1294.) ●
Bike	90 km	04:42:53	03:33:22	25.31 km/h	-06:17 (45.) ●	-04:14 (349.) ●	+07:35 (1290.) ●
Transition		04:49:37	00:06:44	-	+00:46 (80.) ●	+01:13 (617.) ●	+01:24 (1568.) ●
Run	5 km	05:19:36	00:29:59	05:59 min/km	-01:48 (45.) ●	-00:54 (377.) ●	+00:16 (1158.) ●
Run	9 km	05:43:04	00:23:28	05:52 min/km	-02:02 (36.) ●	-01:22 (327.) ●	-00:28 (1016.) ●
Run	13 km	06:09:48	00:26:44	06:41 min/km	-02:19 (35.) ●	-01:21 (335.) ●	-00:24 (1046.) ●
Run	19.5 km	06:53:29	00:43:41	06:43 min/km	-03:47 (37.) ●	-02:11 (327.) ●	-00:48 (970.) ●
Run	21.1 km	07:04:15	00:10:46	06:43 min/km	-00:48 (44.) ●	-00:29 (366.) ●	-00:13 (1042.) ●
Run	21.1 km	07:04:15	02:14:38	06:22 min/km	-10:44 (39.) ●	-06:17 (341.) ●	-01:37 (1022.) ●
Total	113 km	07:04:15	07:04:15	15.98 km/h	-03:37 (56.) ●	+04:35 (431.) ●	+23:23 (1337.) ●

Ovr	Gen	Div	Name	#	AG
1304	412	51	Leeann Cruz	1442	F50-54	CAN	00:43:08	03:33:33	02:27:08	07:00:00
1309	414	52	Alisa Hagenberg	515	F50-54	USA	00:51:01	03:52:44	01:57:15	07:01:10
1313	415	53	Tanya Carr-Waldron	1434	F50-54	USA	00:42:46	03:58:25	02:01:51	07:01:41
1314	416	54	Carol McLean	1504	F50-54	CAN	00:39:00	03:43:23	02:19:17	07:01:41
1332	428	55	Laurie Scheuing	416	F50-54	USA	00:49:00	03:37:02	02:24:46	07:03:20
1337	431	56	Varinya Sheppard	1534	F50-54	USA	00:52:06	03:33:22	02:14:38	07:04:15
1341	434	57	Julie Furness	1466	F50-54	USA	00:41:44	03:36:14	02:27:39	07:04:39
1349	438	58	Carol Cunningham	1443	F50-54	CAN	00:42:48	03:32:51	02:34:04	07:05:29
1363	447	59	Caroline Michel	1510	F50-54	CAN	00:41:35	03:36:49	02:32:47	07:06:36
1379	454	60	Trisha Waltman	1547	F50-54	USA	00:48:47	03:31:03	02:29:03	07:07:38

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

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