Denise Boies -
Ironman 70.3 Lake Placid 2017
Quick facts
740/159/6All/Gender/AG
F55-59Age group
1565Bib number
CANNationality
45:22 | 3:10:27 | 2:11:50 | 6:20:06 |
Compare Denise Boies with other athletes!
1565 Boies
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309 Murphy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:22 | 00:45:22 | 02:23 min/100m | -00:48 (27.) ● | +01:09 (494.) ● | +02:28 (1375.) ● |
Transition | 00:53:14 | 00:07:52 | - | -04:53 (3.) ● | -03:33 (98.) ● | -02:44 (420.) ● | |
Bike | 11.3 km | 01:21:56 | 00:28:42 | 23.62 km/h | -03:43 (3.) ● | -03:19 (104.) ● | -01:32 (715.) ● |
Bike | 48.3 km | 02:37:59 | 01:16:03 | 29.19 km/h | -12:41 (4.) ● | -11:12 (69.) ● | -06:29 (544.) ● |
Bike | 90 km | 04:03:41 | 01:25:42 | 29.19 km/h | -14:18 (4.) ● | -12:38 (69.) ● | -07:19 (544.) ● |
Bike | 90 km | 04:03:41 | 03:10:27 | 28.35 km/h | -30:42 (4.) ● | -27:09 (73.) ● | -15:20 (558.) ● |
Transition | 04:08:16 | 00:04:35 | - | -01:31 (11.) ● | -00:56 (286.) ● | -00:45 (808.) ● | |
Run | 5 km | 04:37:14 | 00:28:58 | 05:47 min/km | -03:01 (17.) ● | -01:55 (297.) ● | -00:45 (973.) ● |
Run | 9 km | 05:00:32 | 00:23:18 | 05:49 min/km | -02:36 (17.) ● | -01:32 (311.) ● | -00:38 (988.) ● |
Run | 13 km | 05:26:50 | 00:26:18 | 06:34 min/km | -02:55 (17.) ● | -01:47 (306.) ● | -00:50 (976.) ● |
Run | 19.5 km | 06:09:20 | 00:42:30 | 06:32 min/km | -05:06 (15.) ● | -03:22 (274.) ● | -01:59 (878.) ● |
Run | 21.1 km | 06:20:06 | 00:10:46 | 06:43 min/km | -01:00 (17.) ● | -00:29 (367.) ● | -00:13 (1043.) ● |
Run | 21.1 km | 06:20:06 | 02:11:50 | 06:14 min/km | -14:38 (17.) ● | -09:05 (290.) ● | -04:25 (934.) ● |
Total | 113 km | 06:20:06 | 06:20:06 | 17.84 km/h | -52:32 (6.) ● | -39:34 (159.) ● | -20:46 (740.) ● |