Cheryl Holt -
Ironman 70.3 Lake Placid 2017
Quick facts
1919/756/50All/Gender/AG
F55-59Age group
1592Bib number
USANationality
49:24 | 4:06:14 | 2:55:42 | 8:08:20 |
Compare Cheryl Holt with other athletes!
1592 Holt
1559 Barry ×
1604 McCabe ×
1595 Johnston ×
1618 Phoenix ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:24 | 00:49:24 | 02:36 min/100m | +03:14 (39.) ● | +05:11 (643.) ● | +06:30 (1685.) ● |
Transition | 01:01:09 | 00:11:45 | - | -01:00 (23.) ● | +00:20 (488.) ● | +01:09 (1388.) ● | |
Bike | 11.3 km | 01:36:49 | 00:35:40 | 19.01 km/h | +03:15 (51.) ● | +03:39 (711.) ● | +05:26 (1891.) ● |
Bike | 48.3 km | 03:15:49 | 01:39:00 | 22.42 km/h | +10:16 (51.) ● | +11:45 (729.) ● | +16:28 (1904.) ● |
Bike | 90 km | 05:07:23 | 01:51:34 | 22.43 km/h | +11:34 (51.) ● | +13:14 (729.) ● | +18:33 (1904.) ● |
Bike | 90 km | 05:07:23 | 04:06:14 | 21.93 km/h | +25:05 (51.) ● | +28:38 (731.) ● | +40:27 (1910.) ● |
Transition | 05:12:38 | 00:05:15 | - | -00:51 (20.) ● | -00:16 (395.) ● | -00:05 (1076.) ● | |
Run | 5 km | 05:49:45 | 00:37:07 | 07:25 min/km | +05:08 (50.) ● | +06:14 (729.) ● | +07:24 (1848.) ● |
Run | 9 km | 06:22:28 | 00:32:43 | 08:10 min/km | +06:49 (51.) ● | +07:53 (773.) ● | +08:47 (1942.) ● |
Run | 13 km | 07:00:05 | 00:37:37 | 09:24 min/km | +08:24 (54.) ● | +09:32 (786.) ● | +10:29 (1947.) ● |
Run | 19.5 km | 07:54:51 | 00:54:46 | 08:25 min/km | +07:10 (41.) ● | +08:54 (711.) ● | +10:17 (1785.) ● |
Run | 21.1 km | 08:08:20 | 00:13:29 | 08:25 min/km | +01:43 (42.) ● | +02:14 (698.) ● | +02:30 (1764.) ● |
Run | 21.1 km | 08:08:20 | 02:55:42 | 08:19 min/km | +29:14 (50.) ● | +34:47 (758.) ● | +39:27 (1893.) ● |
Total | 113 km | 08:08:20 | 08:08:20 | 13.88 km/h | +55:42 (50.) ● | +01:08:40 (756.) ● | +01:27:28 (1919.) ● |