aidiagnostics

Ad

Nick Flower -
Ironman 70.3 Lake Placid 2017

Quick facts

218/194/42All/Gender/AG

M35-39Age group

160Bib number

USANationality


36:49	3:00:52	1:50:16	5:37:44

aidiagnostics

Ad

Compare Nick Flower with other athletes!

160 Flower

164 Howard ×

1973 Nadeau ×

2020 Tucker ×

1897 Costello ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:49	00:36:49	01:56 min/100m	-04:17 (58.) ●	-05:12 (303.) ●	-06:05 (405.) ●
Transition		00:43:10	00:06:21	-	-03:17 (23.) ●	-03:42 (129.) ●	-04:15 (155.) ●
Bike	11.3 km	01:09:19	00:26:09	25.93 km/h	-02:23 (43.) ●	-02:54 (224.) ●	-04:05 (238.) ●
Bike	48.3 km	02:22:03	01:12:44	30.52 km/h	-04:56 (57.) ●	-06:40 (297.) ●	-09:48 (323.) ●
Bike	90 km	03:44:02	01:21:59	30.52 km/h	-05:33 (57.) ●	-07:30 (298.) ●	-11:02 (324.) ●
Bike	90 km	03:44:02	03:00:52	29.86 km/h	-12:52 (51.) ●	-17:04 (281.) ●	-24:55 (302.) ●
Transition		03:47:28	00:03:26	-	-01:35 (38.) ●	-01:47 (251.) ●	-01:54 (345.) ●
Run	5 km	04:10:43	00:23:15	04:39 min/km	-04:07 (27.) ●	-05:42 (131.) ●	-06:28 (150.) ●
Run	9 km	04:29:43	00:19:00	04:45 min/km	-02:55 (37.) ●	-04:20 (187.) ●	-04:56 (215.) ●
Run	13 km	04:51:40	00:21:57	05:29 min/km	-02:41 (56.) ●	-04:32 (256.) ●	-05:11 (319.) ●
Run	19.5 km	05:28:32	00:36:52	05:40 min/km	-03:48 (63.) ●	-06:43 (305.) ●	-07:37 (390.) ●
Run	21.1 km	05:37:44	00:09:12	05:44 min/km	-01:00 (62.) ●	-01:37 (304.) ●	-01:47 (406.) ●
Run	21.1 km	05:37:44	01:50:16	05:13 min/km	-14:31 (46.) ●	-22:54 (225.) ●	-25:59 (273.) ●
Total	113 km	05:37:44	05:37:44	20.08 km/h	-36:32 (42.) ●	-50:39 (194.) ●	-01:03:08 (218.) ●

Ovr	Gen	Div	Name	#	AG
197	176	37	Derrick Edwin	159	M35-39	USA	00:36:13	02:52:35	01:56:09	05:34:33
202	180	38	Ryan Astrup	1864	M35-39	USA	00:35:28	02:57:13	01:53:10	05:34:48
205	183	39	Nathan Figg	55	M35-39	USA	00:33:14	02:55:50	01:53:05	05:35:10
213	190	40	Curtis Howard	164	M35-39	USA	00:33:48	02:57:43	01:53:11	05:36:05
214	191	41	Pierre-Alexandre Nadeau	1973	M35-39	CAN	00:31:33	02:52:40	02:00:41	05:36:34
218	194	42	Nick Flower	160	M35-39	USA	00:36:49	03:00:52	01:50:16	05:37:44
220	196	43	Carl Tucker	2020	M35-39	USA	00:42:43	02:47:23	01:55:59	05:38:16
228	203	44	Kevin Costello	1897	M35-39	USA	00:36:49	03:01:53	01:48:57	05:39:08
233	208	45	David Druzynski	1908	M35-39	USA	00:30:43	03:03:22	01:51:10	05:39:37
236	210	46	Shinichiro Fuse	1918	M35-39	USA	00:35:51	03:05:32	01:49:04	05:39:43

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read