Lisa Moser -
Ironman 70.3 Lake Placid 2017
Quick facts
1678/613/38All/Gender/AG
F55-59Age group
1609Bib number
USANationality
57:31 | 3:58:07 | 2:23:13 | 7:34:00 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:31 | 00:57:31 | 03:01 min/100m | +11:21 (53.) ● | +13:18 (773.) ● | +14:37 (1949.) ● |
Transition | 01:05:19 | 00:07:48 | - | -04:57 (2.) ● | -03:37 (92.) ● | -02:48 (401.) ● | |
Bike | 11.3 km | 01:39:40 | 00:34:21 | 19.74 km/h | +01:56 (42.) ● | +02:20 (623.) ● | +04:07 (1762.) ● |
Bike | 48.3 km | 03:15:28 | 01:35:48 | 23.17 km/h | +07:04 (46.) ● | +08:33 (668.) ● | +13:16 (1810.) ● |
Bike | 90 km | 05:03:26 | 01:47:58 | 23.17 km/h | +07:58 (45.) ● | +09:38 (666.) ● | +14:57 (1808.) ● |
Bike | 90 km | 05:03:26 | 03:58:07 | 22.68 km/h | +16:58 (45.) ● | +20:31 (657.) ● | +32:20 (1800.) ● |
Transition | 05:10:47 | 00:07:21 | - | +01:15 (42.) ● | +01:50 (668.) ● | +02:01 (1699.) ● | |
Run | 5 km | 05:39:59 | 00:29:12 | 05:50 min/km | -02:47 (20.) ● | -01:41 (316.) ● | -00:31 (1015.) ● |
Run | 9 km | 06:05:24 | 00:25:25 | 06:21 min/km | -00:29 (31.) ● | +00:35 (481.) ● | +01:29 (1347.) ● |
Run | 13 km | 06:33:46 | 00:28:22 | 07:05 min/km | -00:51 (25.) ● | +00:17 (442.) ● | +01:14 (1270.) ● |
Run | 19.5 km | 07:22:13 | 00:48:27 | 07:27 min/km | +00:51 (35.) ● | +02:35 (520.) ● | +03:58 (1389.) ● |
Run | 21.1 km | 07:34:00 | 00:11:47 | 07:21 min/km | +00:01 (36.) ● | +00:32 (531.) ● | +00:48 (1391.) ● |
Run | 21.1 km | 07:34:00 | 02:23:13 | 06:47 min/km | -03:15 (26.) ● | +02:18 (441.) ● | +06:58 (1274.) ● |
Total | 113 km | 07:34:00 | 07:34:00 | 14.93 km/h | +21:22 (38.) ● | +34:20 (613.) ● | +53:08 (1678.) ● |