Susan Sirakovsky -
Ironman 70.3 Lake Placid 2017
Quick facts
1090/306/15All/Gender/AG
F55-59Age group
1632Bib number
USANationality
46:29 | 3:40:33 | 1:59:57 | 6:44:36 |
Compare Susan Sirakovsky with other athletes!
1632 Sirakovsky
1563 Bialkowski ×
418 Chase ×
1616 Oatway ×
522 Houck ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:29 | 00:46:29 | 02:26 min/100m | +00:19 (30.) ● | +02:16 (549.) ● | +03:35 (1476.) ● |
Transition | 00:59:09 | 00:12:40 | - | -00:05 (30.) ● | +01:15 (556.) ● | +02:04 (1540.) ● | |
Bike | 11.3 km | 01:30:34 | 00:31:25 | 21.58 km/h | -01:00 (21.) ● | -00:36 (345.) ● | +01:11 (1301.) ● |
Bike | 48.3 km | 02:59:29 | 01:28:55 | 24.97 km/h | +00:11 (28.) ● | +01:40 (470.) ● | +06:23 (1484.) ● |
Bike | 90 km | 04:39:42 | 01:40:13 | 24.97 km/h | +00:13 (29.) ● | +01:53 (471.) ● | +07:12 (1485.) ● |
Bike | 90 km | 04:39:42 | 03:40:33 | 24.48 km/h | -00:36 (28.) ● | +02:57 (460.) ● | +14:46 (1467.) ● |
Transition | 04:44:39 | 00:04:57 | - | -01:09 (16.) ● | -00:34 (346.) ● | -00:23 (959.) ● | |
Run | 5 km | 05:11:20 | 00:26:41 | 05:20 min/km | -05:18 (4.) ● | -04:12 (143.) ● | -03:02 (585.) ● |
Run | 9 km | 05:32:01 | 00:20:41 | 05:10 min/km | -05:13 (3.) ● | -04:09 (118.) ● | -03:15 (497.) ● |
Run | 13 km | 05:55:16 | 00:23:15 | 05:48 min/km | -05:58 (6.) ● | -04:50 (116.) ● | -03:53 (500.) ● |
Run | 19.5 km | 06:35:18 | 00:40:02 | 06:09 min/km | -07:34 (11.) ● | -05:50 (175.) ● | -04:27 (648.) ● |
Run | 21.1 km | 06:44:36 | 00:09:18 | 05:48 min/km | -02:28 (4.) ● | -01:57 (116.) ● | -01:41 (446.) ● |
Run | 21.1 km | 06:44:36 | 01:59:57 | 05:41 min/km | -26:31 (5.) ● | -20:58 (133.) ● | -16:18 (554.) ● |
Total | 113 km | 06:44:36 | 06:44:36 | 16.76 km/h | -28:02 (15.) ● | -15:04 (306.) ● | +03:44 (1090.) ● |