Curtis Howard -
Ironman 70.3 Lake Placid 2017
Quick facts
213/190/40All/Gender/AG
M35-39Age group
164Bib number
USANationality
33:48 | 2:57:43 | 1:53:11 | 5:36:05 |
Compare Curtis Howard with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:48 | 00:33:48 | 01:46 min/100m | -07:18 (21.) ● | -08:13 (113.) ● | -09:06 (152.) ● |
Transition | 00:40:23 | 00:06:35 | - | -03:03 (28.) ● | -03:28 (155.) ● | -04:01 (185.) ● | |
Bike | 11.3 km | 01:05:56 | 00:25:33 | 26.54 km/h | -02:59 (31.) ● | -03:30 (158.) ● | -04:41 (165.) ● |
Bike | 48.3 km | 02:17:28 | 01:11:32 | 31.03 km/h | -06:08 (50.) ● | -07:52 (241.) ● | -11:00 (256.) ● |
Bike | 90 km | 03:38:06 | 01:20:38 | 31.03 km/h | -06:54 (50.) ● | -08:51 (241.) ● | -12:23 (256.) ● |
Bike | 90 km | 03:38:06 | 02:57:43 | 30.39 km/h | -16:01 (48.) ● | -20:13 (226.) ● | -28:04 (240.) ● |
Transition | 03:42:54 | 00:04:48 | - | -00:13 (90.) ● | -00:25 (568.) ● | -00:32 (889.) ● | |
Run | 5 km | 04:04:51 | 00:21:57 | 04:23 min/km | -05:25 (13.) ● | -07:00 (54.) ● | -07:46 (59.) ● |
Run | 9 km | 04:23:29 | 00:18:38 | 04:39 min/km | -03:17 (30.) ● | -04:42 (145.) ● | -05:18 (167.) ● |
Run | 13 km | 04:49:59 | 00:26:30 | 06:37 min/km | +01:52 (117.) ● | +00:01 (689.) ● | -00:38 (1004.) ● |
Run | 19.5 km | 05:27:06 | 00:37:07 | 05:42 min/km | -03:33 (66.) ● | -06:28 (320.) ● | -07:22 (409.) ● |
Run | 21.1 km | 05:36:05 | 00:08:59 | 05:36 min/km | -01:13 (51.) ● | -01:50 (255.) ● | -02:00 (335.) ● |
Run | 21.1 km | 05:36:05 | 01:53:11 | 05:21 min/km | -11:36 (60.) ● | -19:59 (281.) ● | -23:04 (354.) ● |
Total | 113 km | 05:36:05 | 05:36:05 | 20.17 km/h | -38:11 (40.) ● | -52:18 (190.) ● | -01:04:47 (213.) ● |