Pat Macnabb -
Ironman 70.3 Lake Placid 2017
Quick facts
1239/381/5All/Gender/AG
F60-64Age group
1659Bib number
USANationality
47:06 | 3:29:40 | 2:14:31 | 6:55:03 |
Compare Pat Macnabb with other athletes!
1659 Macnabb
1646 Blattspieler ×
1647 Bradshaw ×
310 Daley ×
1651 Foley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:06 | 00:47:06 | 02:28 min/100m | +00:02 (15.) ● | +02:53 (572.) ● | +04:12 (1531.) ● |
Transition | 01:03:42 | 00:16:36 | - | +02:33 (18.) ● | +05:11 (745.) ● | +06:00 (1900.) ● | |
Bike | 11.3 km | 01:34:36 | 00:30:54 | 21.94 km/h | -03:01 (5.) ● | -01:07 (290.) ● | +00:40 (1192.) ● |
Bike | 48.3 km | 02:58:39 | 01:24:03 | 26.41 km/h | -08:25 (3.) ● | -03:12 (295.) ● | +01:31 (1178.) ● |
Bike | 90 km | 04:33:22 | 01:34:43 | 26.42 km/h | -09:29 (3.) ● | -03:37 (295.) ● | +01:42 (1178.) ● |
Bike | 90 km | 04:33:22 | 03:29:40 | 25.76 km/h | -20:55 (3.) ● | -07:56 (290.) ● | +03:53 (1182.) ● |
Transition | 04:40:32 | 00:07:10 | - | +00:06 (11.) ● | +01:39 (651.) ● | +01:50 (1658.) ● | |
Run | 5 km | 05:10:06 | 00:29:34 | 05:54 min/km | -03:50 (3.) ● | -01:19 (354.) ● | -00:09 (1096.) ● |
Run | 9 km | 05:33:43 | 00:23:37 | 05:54 min/km | -04:06 (2.) ● | -01:13 (339.) ● | -00:19 (1047.) ● |
Run | 13 km | 06:00:08 | 00:26:25 | 06:36 min/km | -04:58 (1.) ● | -01:40 (313.) ● | -00:43 (993.) ● |
Run | 19.5 km | 06:44:12 | 00:44:04 | 06:46 min/km | -07:39 (2.) ● | -01:48 (344.) ● | -00:25 (1009.) ● |
Run | 21.1 km | 06:55:03 | 00:10:51 | 06:46 min/km | -02:10 (4.) ● | -00:24 (375.) ● | -00:08 (1071.) ● |
Run | 21.1 km | 06:55:03 | 02:14:31 | 06:22 min/km | -22:43 (1.) ● | -06:24 (338.) ● | -01:44 (1018.) ● |
Total | 113 km | 06:55:03 | 06:55:03 | 16.34 km/h | -40:57 (5.) ● | -04:37 (381.) ● | +14:11 (1239.) ● |