Pauline Watson -
Ironman 70.3 Lake Placid 2017
Quick facts
1909/748/19All/Gender/AG
F60-64Age group
1667Bib number
CANNationality
47:30 | 4:11:54 | 2:32:36 | 8:06:37 |
Compare Pauline Watson with other athletes!
1667 Watson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:30 | 00:47:30 | 02:30 min/100m | +00:26 (18.) ● | +03:17 (589.) ● | +04:36 (1569.) ● |
Transition | 01:11:53 | 00:24:23 | - | +10:20 (24.) ● | +12:58 (800.) ● | +13:47 (2006.) ● | |
Bike | 11.3 km | 01:48:11 | 00:36:18 | 18.68 km/h | +02:23 (20.) ● | +04:17 (750.) ● | +06:04 (1938.) ● |
Bike | 48.3 km | 03:29:33 | 01:41:22 | 21.9 km/h | +08:54 (23.) ● | +14:07 (771.) ● | +18:50 (1965.) ● |
Bike | 90 km | 05:23:47 | 01:54:14 | 21.9 km/h | +10:02 (23.) ● | +15:54 (771.) ● | +21:13 (1964.) ● |
Bike | 90 km | 05:23:47 | 04:11:54 | 21.44 km/h | +21:19 (23.) ● | +34:18 (768.) ● | +46:07 (1958.) ● |
Transition | 05:34:01 | 00:10:14 | - | +03:10 (23.) ● | +04:43 (790.) ● | +04:54 (1974.) ● | |
Run | 5 km | 06:07:52 | 00:33:51 | 06:46 min/km | +00:27 (15.) ● | +02:58 (609.) ● | +04:08 (1629.) ● |
Run | 9 km | 06:35:39 | 00:27:47 | 06:56 min/km | +00:04 (14.) ● | +02:57 (630.) ● | +03:51 (1650.) ● |
Run | 13 km | 07:06:15 | 00:30:36 | 07:39 min/km | -00:47 (12.) ● | +02:31 (571.) ● | +03:28 (1518.) ● |
Run | 19.5 km | 07:55:05 | 00:48:50 | 07:30 min/km | -02:53 (10.) ● | +02:58 (536.) ● | +04:21 (1419.) ● |
Run | 21.1 km | 08:06:37 | 00:11:32 | 07:12 min/km | -01:29 (8.) ● | +00:17 (492.) ● | +00:33 (1319.) ● |
Run | 21.1 km | 08:06:37 | 02:32:36 | 07:13 min/km | -04:38 (11.) ● | +11:41 (580.) ● | +16:21 (1527.) ● |
Total | 113 km | 08:06:37 | 08:06:37 | 13.93 km/h | +30:37 (19.) ● | +01:06:57 (748.) ● | +01:25:45 (1909.) ● |