William Cousino -
Ironman 70.3 Lake Placid 2017
Quick facts
1828/1128/17All/Gender/AG
M18-24Age group
1675Bib number
USANationality
47:49 | 3:46:40 | 3:03:20 | 7:53:30 |
Compare William Cousino with other athletes!
1675 Cousino
1677 Di Pisa ×
425 Barton ×
1681 Hauser ×
1685 Petutis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:49 | 00:47:49 | 02:31 min/100m | +08:32 (19.) ● | +05:48 (993.) ● | +04:55 (1590.) ● |
Transition | 00:57:19 | 00:09:30 | - | +01:17 (15.) ● | -00:33 (578.) ● | -01:06 (823.) ● | |
Bike | 11.3 km | 01:31:25 | 00:34:06 | 19.88 km/h | +05:33 (17.) ● | +05:03 (1127.) ● | +03:52 (1737.) ● |
Bike | 48.3 km | 03:01:57 | 01:30:32 | 24.52 km/h | +08:56 (16.) ● | +11:08 (1055.) ● | +08:00 (1579.) ● |
Bike | 90 km | 04:43:59 | 01:42:02 | 24.52 km/h | +10:04 (16.) ● | +12:33 (1056.) ● | +09:01 (1580.) ● |
Bike | 90 km | 04:43:59 | 03:46:40 | 23.82 km/h | +24:33 (17.) ● | +28:44 (1070.) ● | +20:53 (1600.) ● |
Transition | 04:50:10 | 00:06:11 | - | +01:21 (14.) ● | +00:58 (861.) ● | +00:51 (1404.) ● | |
Run | 5 km | 05:30:22 | 00:40:12 | 08:02 min/km | +09:00 (17.) ● | +11:15 (1167.) ● | +10:29 (1946.) ● |
Run | 9 km | 06:02:41 | 00:32:19 | 08:04 min/km | +07:12 (19.) ● | +08:59 (1164.) ● | +08:23 (1933.) ● |
Run | 13 km | 06:41:29 | 00:38:48 | 09:42 min/km | +10:29 (19.) ● | +12:19 (1178.) ● | +11:40 (1971.) ● |
Run | 19.5 km | 07:38:51 | 00:57:22 | 08:49 min/km | +10:19 (16.) ● | +13:47 (1126.) ● | +12:53 (1884.) ● |
Run | 21.1 km | 07:53:30 | 00:14:39 | 09:09 min/km | +03:27 (18.) ● | +03:50 (1144.) ● | +03:40 (1905.) ● |
Run | 21.1 km | 07:53:30 | 03:03:20 | 08:41 min/km | +40:27 (19.) ● | +50:10 (1164.) ● | +47:05 (1946.) ● |
Total | 113 km | 07:53:30 | 07:53:30 | 14.32 km/h | +01:16:10 (17.) ● | +01:25:07 (1128.) ● | +01:12:38 (1828.) ● |