John Foran -
Ironman 70.3 Lake Placid 2017
Quick facts
344/303/32All/Gender/AG
M30-34Age group
1782Bib number
USANationality
35:19 | 3:05:24 | 1:55:44 | 5:49:59 |
Compare John Foran with other athletes!
1782 Foran
1768 Davis ×
1764 Curtas ×
1856 Wallman ×
1746 Brown Jr ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:19 | 00:35:19 | 01:51 min/100m | -06:33 (15.) ● | -06:42 (191.) ● | -07:35 (256.) ● |
Transition | 00:45:07 | 00:09:48 | - | +00:56 (70.) ● | -00:15 (638.) ● | -00:48 (919.) ● | |
Bike | 11.3 km | 01:11:45 | 00:26:38 | 25.46 km/h | -01:30 (34.) ● | -02:25 (281.) ● | -03:36 (306.) ● |
Bike | 48.3 km | 02:26:24 | 01:14:39 | 29.74 km/h | -03:23 (41.) ● | -04:45 (403.) ● | -07:53 (451.) ● |
Bike | 90 km | 03:50:31 | 01:24:07 | 29.74 km/h | -03:50 (41.) ● | -05:22 (402.) ● | -08:54 (450.) ● |
Bike | 90 km | 03:50:31 | 03:05:24 | 29.13 km/h | -08:43 (41.) ● | -12:32 (380.) ● | -20:23 (425.) ● |
Transition | 03:54:15 | 00:03:44 | - | -01:08 (33.) ● | -01:29 (321.) ● | -01:36 (465.) ● | |
Run | 5 km | 04:19:25 | 00:25:10 | 05:02 min/km | -02:41 (32.) ● | -03:47 (303.) ● | -04:33 (380.) ● |
Run | 9 km | 04:39:19 | 00:19:54 | 04:58 min/km | -02:40 (30.) ● | -03:26 (296.) ● | -04:02 (369.) ● |
Run | 13 km | 05:01:55 | 00:22:36 | 05:39 min/km | -02:57 (32.) ● | -03:53 (318.) ● | -04:32 (411.) ● |
Run | 19.5 km | 05:40:42 | 00:38:47 | 05:58 min/km | -03:15 (40.) ● | -04:48 (409.) ● | -05:42 (543.) ● |
Run | 21.1 km | 05:49:59 | 00:09:17 | 05:48 min/km | -01:11 (32.) ● | -01:32 (325.) ● | -01:42 (438.) ● |
Run | 21.1 km | 05:49:59 | 01:55:44 | 05:29 min/km | -12:44 (33.) ● | -17:26 (332.) ● | -20:31 (426.) ● |
Total | 113 km | 05:49:59 | 05:49:59 | 19.37 km/h | -28:12 (32.) ● | -38:24 (303.) ● | -50:53 (344.) ● |