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Josh Graef -
Ironman 70.3 Lake Placid 2017

Quick facts

1628/1046/92All/Gender/AG

M30-34Age group

1789Bib number

USANationality


37:10	4:13:15	2:23:13	7:27:58

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Compare Josh Graef with other athletes!

1789 Graef

1823 Montoya ×

1753 Chan ×

154 Vallecorsa ×

1759 Conway ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:10	00:37:10	01:57 min/100m	-04:42 (28.) ●	-04:51 (326.) ●	-05:44 (438.) ●
Transition		00:46:38	00:09:28	-	+00:36 (64.) ●	-00:35 (572.) ●	-01:08 (807.) ●
Bike	11.3 km	01:20:12	00:33:34	20.2 km/h	+05:26 (98.) ●	+04:31 (1102.) ●	+03:20 (1665.) ●
Bike	48.3 km	03:03:29	01:43:17	21.49 km/h	+25:15 (100.) ●	+23:53 (1199.) ●	+20:45 (1983.) ●
Bike	90 km	04:59:53	01:56:24	21.49 km/h	+28:27 (100.) ●	+26:55 (1199.) ●	+23:23 (1983.) ●
Bike	90 km	04:59:53	04:13:15	21.32 km/h	+59:08 (99.) ●	+55:19 (1192.) ●	+47:28 (1969.) ●
Transition		05:04:45	00:04:52	-	±00:00 (60.) ●	-00:21 (589.) ●	-00:28 (921.) ●
Run	5 km	05:31:40	00:26:55	05:23 min/km	-00:56 (52.) ●	-02:02 (468.) ●	-02:48 (623.) ●
Run	9 km	05:56:10	00:24:30	06:07 min/km	+01:56 (73.) ●	+01:10 (797.) ●	+00:34 (1209.) ●
Run	13 km	06:27:05	00:30:55	07:43 min/km	+05:22 (87.) ●	+04:26 (966.) ●	+03:47 (1550.) ●
Run	19.5 km	07:16:49	00:49:44	07:39 min/km	+07:42 (83.) ●	+06:09 (912.) ●	+05:15 (1477.) ●
Run	21.1 km	07:27:58	00:11:09	06:58 min/km	+00:41 (69.) ●	+00:20 (754.) ●	+00:10 (1185.) ●
Run	21.1 km	07:27:58	02:23:13	06:47 min/km	+14:45 (75.) ●	+10:03 (833.) ●	+06:58 (1275.) ●
Total	113 km	07:27:58	07:27:58	15.14 km/h	+01:09:47 (92.) ●	+59:35 (1046.) ●	+47:06 (1628.) ●

Ovr	Gen	Div	Name	#	AG
1471	975	87	Mike Gerhardt	1788	M30-34	USA	00:51:14	03:25:29	02:43:34	07:14:39
1481	980	88	Cameron Smith	535	M30-34	USA	00:42:33	03:27:13	02:42:34	07:16:06
1551	1013	89	Paul Kolbusz	1802	M30-34	USA	00:52:51	03:22:20	02:46:16	07:21:23
1579	1024	90	Juan Montoya	1823	M30-34	CAN	00:45:36	03:43:24	02:36:58	07:24:00
1589	1028	91	Alexander Chan	1753	M30-34	CAN	00:53:52	03:50:18	02:26:27	07:24:45
1628	1046	92	Josh Graef	1789	M30-34	USA	00:37:10	04:13:15	02:23:13	07:27:58
1671	1062	93	Greg Vallecorsa	154	M30-34	USA	00:50:42	04:02:14	02:26:24	07:33:29
1742	1096	94	David Conway	1759	M30-34	USA	00:47:13	04:07:16	02:33:10	07:42:06
1831	1130	95	Phil Rizza	1836	M30-34	USA	00:48:56	04:13:41	02:33:01	07:54:24
1851	1134	96	Samuel Fournier	1785	M30-34	CAN	00:54:53	03:45:05	03:01:02	07:56:55

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

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