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Michael Harostock -
Ironman 70.3 Lake Placid 2017

Quick facts

159/143/16All/Gender/AG

M30-34Age group

1792Bib number

USANationality


39:07	2:49:28	1:51:16	5:29:45

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Compare Michael Harostock with other athletes!

1792 Harostock

1803 Koronkiewicz ×

1825 Nishii ×

146 Penoyer ×

1809 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:07	00:39:07	02:03 min/100m	-02:45 (42.) ●	-02:54 (466.) ●	-03:47 (637.) ●
Transition		00:45:31	00:06:24	-	-02:28 (14.) ●	-03:39 (132.) ●	-04:12 (160.) ●
Bike	11.3 km	01:10:30	00:24:59	27.14 km/h	-03:09 (14.) ●	-04:04 (112.) ●	-05:15 (115.) ●
Bike	48.3 km	02:18:26	01:07:56	32.68 km/h	-10:06 (12.) ●	-11:28 (96.) ●	-14:36 (99.) ●
Bike	90 km	03:34:59	01:16:33	32.68 km/h	-11:24 (12.) ●	-12:56 (96.) ●	-16:28 (99.) ●
Bike	90 km	03:34:59	02:49:28	31.86 km/h	-24:39 (11.) ●	-28:28 (92.) ●	-36:19 (95.) ●
Transition		03:38:29	00:03:30	-	-01:22 (24.) ●	-01:43 (266.) ●	-01:50 (369.) ●
Run	5 km	04:03:38	00:25:09	05:01 min/km	-02:42 (30.) ●	-03:48 (299.) ●	-04:34 (376.) ●
Run	9 km	04:23:28	00:19:50	04:57 min/km	-02:44 (27.) ●	-03:30 (283.) ●	-04:06 (352.) ●
Run	13 km	04:45:36	00:22:08	05:32 min/km	-03:25 (28.) ●	-04:21 (277.) ●	-05:00 (350.) ●
Run	19.5 km	05:20:50	00:35:14	05:25 min/km	-06:48 (23.) ●	-08:21 (211.) ●	-09:15 (262.) ●
Run	21.1 km	05:29:45	00:08:55	05:34 min/km	-01:33 (22.) ●	-01:54 (240.) ●	-02:04 (307.) ●
Run	21.1 km	05:29:45	01:51:16	05:16 min/km	-17:12 (27.) ●	-21:54 (239.) ●	-24:59 (296.) ●
Total	113 km	05:29:45	05:29:45	20.56 km/h	-48:26 (16.) ●	-58:38 (143.) ●	-01:11:07 (159.) ●

Ovr	Gen	Div	Name	#	AG
76	74	11	Michael Wilson	1859	M30-34	USA	00:36:12	02:49:30	01:39:01	05:15:54
81	79	12	Yanick Lajeunesse	1805	M30-34	CAN	00:35:55	02:44:03	01:47:23	05:17:24
103	97	13	Francis Theriault	1850	M30-34	CAN	00:32:04	03:00:17	01:36:04	05:21:40
146	133	14	Vincent Koronkiewicz	1803	M30-34	CAN	00:38:16	02:54:37	01:42:12	05:27:46
156	140	15	Akito Nishii	1825	M30-34	USA	00:39:51	02:55:15	01:45:00	05:29:39
159	143	16	Michael Harostock	1792	M30-34	USA	00:39:07	02:49:28	01:51:16	05:29:45
167	150	17	Chad Penoyer	146	M30-34	USA	00:34:32	02:58:30	01:48:08	05:30:15
181	162	18	Brandon Lee	1809	M30-34	USA	00:43:11	02:55:24	01:41:34	05:32:16
191	171	19	Robert Hutchison	1795	M30-34	USA	00:36:11	02:52:04	01:57:24	05:33:43
201	179	20	Arthur Chin	1755	M30-34	USA	00:35:18	03:02:12	01:51:37	05:34:43

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

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