Ryan Astrup -
Ironman 70.3 Lake Placid 2017
Quick facts
202/180/38All/Gender/AG
M35-39Age group
1864Bib number
USANationality
35:28 | 2:57:13 | 1:53:10 | 5:34:48 |
Compare Ryan Astrup with other athletes!
1864 Astrup
437 Scott ×
159 Edwin ×
55 Figg ×
164 Howard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:28 | 00:35:28 | 01:52 min/100m | -05:38 (40.) ● | -06:33 (202.) ● | -07:26 (271.) ● |
Transition | 00:40:16 | 00:04:48 | - | -04:50 (3.) ● | -05:15 (35.) ● | -05:48 (36.) ● | |
Bike | 11.3 km | 01:06:11 | 00:25:55 | 26.16 km/h | -02:37 (40.) ● | -03:08 (200.) ● | -04:19 (212.) ● |
Bike | 48.3 km | 02:17:19 | 01:11:08 | 31.21 km/h | -06:32 (46.) ● | -08:16 (221.) ● | -11:24 (233.) ● |
Bike | 90 km | 03:37:29 | 01:20:10 | 31.21 km/h | -07:22 (46.) ● | -09:19 (221.) ● | -12:51 (233.) ● |
Bike | 90 km | 03:37:29 | 02:57:13 | 30.47 km/h | -16:31 (45.) ● | -20:43 (207.) ● | -28:34 (217.) ● |
Transition | 03:41:38 | 00:04:09 | - | -00:52 (66.) ● | -01:04 (431.) ● | -01:11 (648.) ● | |
Run | 5 km | 04:06:57 | 00:25:19 | 05:03 min/km | -02:03 (60.) ● | -03:38 (318.) ● | -04:24 (399.) ● |
Run | 9 km | 04:26:42 | 00:19:45 | 04:56 min/km | -02:10 (58.) ● | -03:35 (267.) ● | -04:11 (331.) ● |
Run | 13 km | 04:48:42 | 00:22:00 | 05:30 min/km | -02:38 (57.) ● | -04:29 (259.) ● | -05:08 (329.) ● |
Run | 19.5 km | 05:25:29 | 00:36:47 | 05:39 min/km | -03:53 (62.) ● | -06:48 (296.) ● | -07:42 (380.) ● |
Run | 21.1 km | 05:34:48 | 00:09:19 | 05:49 min/km | -00:53 (70.) ● | -01:30 (332.) ● | -01:40 (452.) ● |
Run | 21.1 km | 05:34:48 | 01:53:10 | 05:21 min/km | -11:37 (59.) ● | -20:00 (279.) ● | -23:05 (352.) ● |
Total | 113 km | 05:34:48 | 05:34:48 | 20.25 km/h | -39:28 (38.) ● | -53:35 (180.) ● | -01:06:04 (202.) ● |