Zach Benson -
Ironman 70.3 Lake Placid 2017
Quick facts
634/512/96All/Gender/AG
M35-39Age group
1871Bib number
USANationality
33:59 | 3:13:01 | 2:14:01 | 6:12:22 |
Compare Zach Benson with other athletes!
1871 Benson
1868 Bedard ×
1905 Desrosiers ×
1884 Busso ×
1892 Cochet ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:59 | 00:33:59 | 01:47 min/100m | -07:07 (23.) ● | -08:02 (119.) ● | -08:55 (159.) ● |
Transition | 00:41:23 | 00:07:24 | - | -02:14 (46.) ● | -02:39 (258.) ● | -03:12 (325.) ● | |
Bike | 11.3 km | 01:09:47 | 00:28:24 | 23.87 km/h | -00:08 (98.) ● | -00:39 (562.) ● | -01:50 (652.) ● |
Bike | 48.3 km | 02:27:11 | 01:17:24 | 28.68 km/h | -00:16 (95.) ● | -02:00 (551.) ● | -05:08 (644.) ● |
Bike | 90 km | 03:54:24 | 01:27:13 | 28.69 km/h | -00:19 (95.) ● | -02:16 (551.) ● | -05:48 (643.) ● |
Bike | 90 km | 03:54:24 | 03:13:01 | 27.98 km/h | -00:43 (92.) ● | -04:55 (547.) ● | -12:46 (635.) ● |
Transition | 03:58:21 | 00:03:57 | - | -01:04 (56.) ● | -01:16 (379.) ● | -01:23 (557.) ● | |
Run | 5 km | 04:26:33 | 00:28:12 | 05:38 min/km | +00:50 (110.) ● | -00:45 (621.) ● | -01:31 (856.) ● |
Run | 9 km | 04:50:02 | 00:23:29 | 05:52 min/km | +01:34 (121.) ● | +00:09 (691.) ● | -00:27 (1018.) ● |
Run | 13 km | 05:16:54 | 00:26:52 | 06:43 min/km | +02:14 (123.) ● | +00:23 (717.) ● | -00:16 (1058.) ● |
Run | 19.5 km | 06:01:29 | 00:44:35 | 06:51 min/km | +03:55 (124.) ● | +01:00 (693.) ● | +00:06 (1059.) ● |
Run | 21.1 km | 06:12:22 | 00:10:53 | 06:48 min/km | +00:41 (120.) ● | +00:04 (703.) ● | -00:06 (1086.) ● |
Run | 21.1 km | 06:12:22 | 02:14:01 | 06:21 min/km | +09:14 (120.) ● | +00:51 (675.) ● | -02:14 (1003.) ● |
Total | 113 km | 06:12:22 | 06:12:22 | 18.21 km/h | -01:54 (96.) ● | -16:01 (512.) ● | -28:30 (634.) ● |