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Emilio Castronovo -
Ironman 70.3 Lake Placid 2017

Quick facts

729/575/106All/Gender/AG

M35-39Age group

1886Bib number

CANNationality


34:46	3:17:53	2:09:34	6:19:09

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Compare Emilio Castronovo with other athletes!

1886 Castronovo

1986 Platt ×

619 Carter ×

1863 Arendosh ×

1923 Gordon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:46	00:34:46	01:49 min/100m	-06:20 (29.) ●	-07:15 (154.) ●	-08:08 (200.) ●
Transition		00:45:27	00:10:41	-	+01:03 (118.) ●	+00:38 (781.) ●	+00:05 (1154.) ●
Bike	11.3 km	01:13:46	00:28:19	23.94 km/h	-00:13 (94.) ●	-00:44 (543.) ●	-01:55 (627.) ●
Bike	48.3 km	02:33:29	01:19:43	27.85 km/h	+02:03 (110.) ●	+00:19 (684.) ●	-02:49 (847.) ●
Bike	90 km	04:03:20	01:29:51	27.85 km/h	+02:19 (110.) ●	+00:22 (684.) ●	-03:10 (847.) ●
Bike	90 km	04:03:20	03:17:53	27.29 km/h	+04:09 (107.) ●	-00:03 (663.) ●	-07:54 (807.) ●
Transition		04:09:35	00:06:15	-	+01:14 (136.) ●	+01:02 (874.) ●	+00:55 (1424.) ●
Run	5 km	04:40:52	00:31:17	06:15 min/km	+03:55 (143.) ●	+02:20 (869.) ●	+01:34 (1323.) ●
Run	9 km	05:04:30	00:23:38	05:54 min/km	+01:43 (124.) ●	+00:18 (711.) ●	-00:18 (1052.) ●
Run	13 km	05:27:55	00:23:25	05:51 min/km	-01:13 (81.) ●	-03:04 (400.) ●	-03:43 (522.) ●
Run	19.5 km	06:08:40	00:40:45	06:16 min/km	+00:05 (99.) ●	-02:50 (517.) ●	-03:44 (721.) ●
Run	21.1 km	06:19:09	00:10:29	06:33 min/km	+00:17 (103.) ●	-00:20 (604.) ●	-00:30 (915.) ●
Run	21.1 km	06:19:09	02:09:34	06:08 min/km	+04:47 (112.) ●	-03:36 (605.) ●	-06:41 (862.) ●
Total	113 km	06:19:09	06:19:09	17.88 km/h	+04:53 (106.) ●	-09:14 (575.) ●	-21:43 (729.) ●

Ovr	Gen	Div	Name	#	AG
690	545	101	Delano Brown	1878	M35-39	USA	00:43:10	03:15:01	02:01:10	06:16:08
697	551	102	Peter Litster	1959	M35-39	CAN	00:40:20	03:08:08	02:14:56	06:16:33
703	556	103	Sean Quigley	1991	M35-39	USA	00:45:12	03:05:35	02:09:17	06:17:07
717	568	104	Brandon Platt	1986	M35-39	USA	00:45:28	03:12:34	02:07:40	06:17:59
718	569	105	Christopher Carter	619	M35-39	USA	00:39:25	03:26:14	01:55:46	06:18:00
729	575	106	Emilio Castronovo	1886	M35-39	CAN	00:34:46	03:17:53	02:09:34	06:19:09
743	583	107	Stephen Arendosh	1863	M35-39	USA	00:39:51	03:18:35	02:08:28	06:20:32
761	593	108	Daniel Gordon	1923	M35-39	USA	00:52:04	03:18:26	01:56:23	06:21:43
775	603	109	Damien Bullard	156	M35-39	USA	00:38:01	03:13:34	02:15:49	06:22:56
780	605	110	Ken Noel	19	M35-39	USA	00:46:32	03:25:22	01:57:42	06:23:13

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

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