Frederic Menard -
Ironman 70.3 Lake Placid 2017
Quick facts
1611/1037/162All/Gender/AG
M35-39Age group
1967Bib number
CANNationality
55:52 | 3:55:49 | 2:16:33 | 7:27:03 |
Compare Frederic Menard with other athletes!
1967 Menard
678 Finn ×
1936 Hilimon ×
1965 McKee ×
1894 Colon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:52 | 00:55:52 | 02:56 min/100m | +14:46 (167.) ● | +13:51 (1161.) ● | +12:58 (1921.) ● |
Transition | 01:08:25 | 00:12:33 | - | +02:55 (147.) ● | +02:30 (973.) ● | +01:57 (1523.) ● | |
Bike | 11.3 km | 01:42:02 | 00:33:37 | 20.17 km/h | +05:05 (163.) ● | +04:34 (1105.) ● | +03:23 (1674.) ● |
Bike | 48.3 km | 03:17:06 | 01:35:04 | 23.35 km/h | +17:24 (170.) ● | +15:40 (1134.) ● | +12:32 (1779.) ● |
Bike | 90 km | 05:04:14 | 01:47:08 | 23.35 km/h | +19:36 (170.) ● | +17:39 (1134.) ● | +14:07 (1779.) ● |
Bike | 90 km | 05:04:14 | 03:55:49 | 22.9 km/h | +42:05 (169.) ● | +37:53 (1129.) ● | +30:02 (1766.) ● |
Transition | 05:10:30 | 00:06:16 | - | +01:15 (137.) ● | +01:03 (877.) ● | +00:56 (1430.) ● | |
Run | 5 km | 05:43:38 | 00:33:08 | 06:37 min/km | +05:46 (158.) ● | +04:11 (989.) ● | +03:25 (1558.) ● |
Run | 9 km | 06:07:18 | 00:23:40 | 05:55 min/km | +01:45 (125.) ● | +00:20 (717.) ● | -00:16 (1059.) ● |
Run | 13 km | 06:34:57 | 00:27:39 | 06:54 min/km | +03:01 (133.) ● | +01:10 (778.) ● | +00:31 (1163.) ● |
Run | 19.5 km | 07:16:49 | 00:41:52 | 06:26 min/km | +01:12 (109.) ● | -01:43 (575.) ● | -02:37 (824.) ● |
Run | 21.1 km | 07:27:03 | 00:10:14 | 06:23 min/km | +00:02 (96.) ● | -00:35 (555.) ● | -00:45 (813.) ● |
Run | 21.1 km | 07:27:03 | 02:16:33 | 06:28 min/km | +11:46 (126.) ● | +03:23 (722.) ● | +00:18 (1082.) ● |
Total | 113 km | 07:27:03 | 07:27:03 | 15.17 km/h | +01:12:47 (162.) ● | +58:40 (1037.) ● | +46:11 (1611.) ● |