Christian Nols -
Ironman 70.3 Lake Placid 2017
Quick facts
63/61/13All/Gender/AG
M35-39Age group
1976Bib number
CANNationality
37:11 | 2:51:49 | 1:36:32 | 5:13:51 |
Compare Christian Nols with other athletes!
1976 Nols
2012 Swann ×
621 Lesteriv ×
544 Trumbo ×
45 Dolly ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:11 | 00:37:11 | 01:57 min/100m | -03:55 (61.) ● | -04:50 (328.) ● | -05:43 (441.) ● |
Transition | 00:42:54 | 00:05:43 | - | -03:55 (11.) ● | -04:20 (83.) ● | -04:53 (94.) ● | |
Bike | 11.3 km | 01:07:37 | 00:24:43 | 27.43 km/h | -03:49 (20.) ● | -04:20 (88.) ● | -05:31 (91.) ● |
Bike | 48.3 km | 02:16:46 | 01:09:09 | 32.1 km/h | -08:31 (28.) ● | -10:15 (130.) ● | -13:23 (134.) ● |
Bike | 90 km | 03:34:43 | 01:17:57 | 32.1 km/h | -09:35 (28.) ● | -11:32 (130.) ● | -15:04 (134.) ● |
Bike | 90 km | 03:34:43 | 02:51:49 | 31.43 km/h | -21:55 (25.) ● | -26:07 (118.) ● | -33:58 (121.) ● |
Transition | 03:37:19 | 00:02:36 | - | -02:25 (10.) ● | -02:37 (90.) ● | -02:44 (107.) ● | |
Run | 5 km | 04:00:00 | 00:22:41 | 04:32 min/km | -04:41 (19.) ● | -06:16 (95.) ● | -07:02 (105.) ● |
Run | 9 km | 04:17:19 | 00:17:19 | 04:19 min/km | -04:36 (12.) ● | -06:01 (57.) ● | -06:37 (63.) ● |
Run | 13 km | 04:36:18 | 00:18:59 | 04:44 min/km | -05:39 (12.) ● | -07:30 (45.) ● | -08:09 (51.) ● |
Run | 19.5 km | 05:06:23 | 00:30:05 | 04:37 min/km | -10:35 (8.) ● | -13:30 (36.) ● | -14:24 (38.) ● |
Run | 21.1 km | 05:13:51 | 00:07:28 | 04:39 min/km | -02:44 (5.) ● | -03:21 (19.) ● | -03:31 (20.) ● |
Run | 21.1 km | 05:13:51 | 01:36:32 | 04:34 min/km | -28:15 (8.) ● | -36:38 (37.) ● | -39:43 (42.) ● |
Total | 113 km | 05:13:51 | 05:13:51 | 21.6 km/h | -01:00:25 (13.) ● | -01:14:32 (61.) ● | -01:27:01 (63.) ● |