Tomasz Trzaska -
Ironman 70.3 Lake Placid 2017
Quick facts
585/476/90All/Gender/AG
M35-39Age group
2019Bib number
USANationality
45:13 | 3:10:23 | 1:59:15 | 6:09:03 |
Compare Tomasz Trzaska with other athletes!
2019 Trzaska
2018 Trombley ×
1950 Krempa ×
1931 Harrison ×
1915 Fonte ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:13 | 00:45:13 | 02:22 min/100m | +04:07 (130.) ● | +03:12 (871.) ● | +02:19 (1356.) ● |
Transition | 00:55:17 | 00:10:04 | - | +00:26 (104.) ● | +00:01 (677.) ● | -00:32 (982.) ● | |
Bike | 11.3 km | 01:22:32 | 00:27:15 | 24.88 km/h | -01:17 (68.) ● | -01:48 (373.) ● | -02:59 (414.) ● |
Bike | 48.3 km | 02:39:14 | 01:16:42 | 28.94 km/h | -00:58 (87.) ● | -02:42 (511.) ● | -05:50 (592.) ● |
Bike | 90 km | 04:05:40 | 01:26:26 | 28.95 km/h | -01:06 (87.) ● | -03:03 (509.) ● | -06:35 (589.) ● |
Bike | 90 km | 04:05:40 | 03:10:23 | 28.36 km/h | -03:21 (82.) ● | -07:33 (484.) ● | -15:24 (556.) ● |
Transition | 04:09:48 | 00:04:08 | - | -00:53 (65.) ● | -01:05 (425.) ● | -01:12 (641.) ● | |
Run | 5 km | 04:35:56 | 00:26:08 | 05:13 min/km | -01:14 (74.) ● | -02:49 (390.) ● | -03:35 (504.) ● |
Run | 9 km | 04:55:29 | 00:19:33 | 04:53 min/km | -02:22 (54.) ● | -03:47 (244.) ● | -04:23 (299.) ● |
Run | 13 km | 05:16:48 | 00:21:19 | 05:19 min/km | -03:19 (44.) ● | -05:10 (200.) ● | -05:49 (238.) ● |
Run | 19.5 km | 05:57:41 | 00:40:53 | 06:17 min/km | +00:13 (102.) ● | -02:42 (526.) ● | -03:36 (735.) ● |
Run | 21.1 km | 06:09:03 | 00:11:22 | 07:06 min/km | +01:10 (131.) ● | +00:33 (797.) ● | +00:23 (1263.) ● |
Run | 21.1 km | 06:09:03 | 01:59:15 | 05:39 min/km | -05:32 (77.) ● | -13:55 (405.) ● | -17:00 (530.) ● |
Total | 113 km | 06:09:03 | 06:09:03 | 18.37 km/h | -05:13 (90.) ● | -19:20 (476.) ● | -31:49 (585.) ● |