Paul Bashforth -
Ironman 70.3 Lake Placid 2017
Quick facts
253/226/56All/Gender/AG
M40-44Age group
2042Bib number
USANationality
38:03 | 2:57:36 | 1:53:13 | 5:41:16 |
Compare Paul Bashforth with other athletes!
2042 Bashforth
56 Baiunco ×
2283 Watson ×
2073 Campeau ×
2063 Boris ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:03 | 00:38:03 | 02:00 min/100m | -04:17 (78.) ● | -03:58 (385.) ● | -04:51 (519.) ● |
Transition | 00:46:11 | 00:08:08 | - | -01:49 (92.) ● | -01:55 (364.) ● | -02:28 (484.) ● | |
Bike | 11.3 km | 01:13:44 | 00:27:33 | 24.61 km/h | -01:15 (95.) ● | -01:30 (417.) ● | -02:41 (469.) ● |
Bike | 48.3 km | 02:24:17 | 01:10:33 | 31.47 km/h | -08:10 (50.) ● | -08:51 (193.) ● | -11:59 (200.) ● |
Bike | 90 km | 03:43:47 | 01:19:30 | 31.47 km/h | -09:13 (50.) ● | -09:59 (193.) ● | -13:31 (200.) ● |
Bike | 90 km | 03:43:47 | 02:57:36 | 30.41 km/h | -18:38 (58.) ● | -20:20 (223.) ● | -28:11 (237.) ● |
Transition | 03:48:03 | 00:04:16 | - | -00:56 (109.) ● | -00:57 (456.) ● | -01:04 (684.) ● | |
Run | 5 km | 04:12:13 | 00:24:10 | 04:50 min/km | -04:18 (47.) ● | -04:47 (204.) ● | -05:33 (235.) ● |
Run | 9 km | 04:30:47 | 00:18:34 | 04:38 min/km | -04:22 (35.) ● | -04:46 (139.) ● | -05:22 (157.) ● |
Run | 13 km | 04:53:28 | 00:22:41 | 05:40 min/km | -03:23 (85.) ● | -03:48 (325.) ● | -04:27 (419.) ● |
Run | 19.5 km | 05:30:19 | 00:36:51 | 05:40 min/km | -05:41 (77.) ● | -06:44 (304.) ● | -07:38 (389.) ● |
Run | 21.1 km | 05:41:16 | 00:10:57 | 06:50 min/km | +00:24 (163.) ● | +00:08 (715.) ● | -00:02 (1114.) ● |
Run | 21.1 km | 05:41:16 | 01:53:13 | 05:21 min/km | -17:20 (72.) ● | -19:57 (285.) ● | -23:02 (359.) ● |
Total | 113 km | 05:41:16 | 05:41:16 | 19.87 km/h | -43:00 (56.) ● | -47:07 (226.) ● | -59:36 (253.) ● |