Paul Blaik -
Ironman 70.3 Lake Placid 2017
Quick facts
379/327/83All/Gender/AG
M40-44Age group
2056Bib number
CANNationality
39:44 | 3:01:31 | 1:52:53 | 5:52:14 |
Compare Paul Blaik with other athletes!
2056 Blaik
631 Wilson ×
2180 Mailhot ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:44 | 00:39:44 | 02:05 min/100m | -02:36 (103.) ● | -02:17 (511.) ● | -03:10 (706.) ● |
Transition | 00:51:23 | 00:11:39 | - | +01:42 (199.) ● | +01:36 (888.) ● | +01:03 (1369.) ● | |
Bike | 11.3 km | 01:18:45 | 00:27:22 | 24.77 km/h | -01:26 (93.) ● | -01:41 (393.) ● | -02:52 (438.) ● |
Bike | 48.3 km | 02:31:13 | 01:12:28 | 30.63 km/h | -06:15 (70.) ● | -06:56 (284.) ● | -10:04 (306.) ● |
Bike | 90 km | 03:52:54 | 01:21:41 | 30.63 km/h | -07:02 (70.) ● | -07:48 (284.) ● | -11:20 (306.) ● |
Bike | 90 km | 03:52:54 | 03:01:31 | 29.75 km/h | -14:43 (72.) ● | -16:25 (300.) ● | -24:16 (325.) ● |
Transition | 03:59:21 | 00:06:27 | - | +01:15 (194.) ● | +01:14 (907.) ● | +01:07 (1484.) ● | |
Run | 5 km | 04:25:22 | 00:26:01 | 05:12 min/km | -02:27 (92.) ● | -02:56 (382.) ● | -03:42 (490.) ● |
Run | 9 km | 04:45:15 | 00:19:53 | 04:58 min/km | -03:03 (72.) ● | -03:27 (292.) ● | -04:03 (365.) ● |
Run | 13 km | 05:06:52 | 00:21:37 | 05:24 min/km | -04:27 (60.) ● | -04:52 (230.) ● | -05:31 (283.) ● |
Run | 19.5 km | 05:42:32 | 00:35:40 | 05:29 min/km | -06:52 (61.) ● | -07:55 (236.) ● | -08:49 (294.) ● |
Run | 21.1 km | 05:52:14 | 00:09:42 | 06:03 min/km | -00:51 (113.) ● | -01:07 (423.) ● | -01:17 (599.) ● |
Run | 21.1 km | 05:52:14 | 01:52:53 | 05:20 min/km | -17:40 (69.) ● | -20:17 (272.) ● | -23:22 (343.) ● |
Total | 113 km | 05:52:14 | 05:52:14 | 19.25 km/h | -32:02 (83.) ● | -36:09 (327.) ● | -48:38 (379.) ● |