Doug Cain -
Ironman 70.3 Lake Placid 2017

  Quick facts

906/687/157All/Gender/AG

M40-44Age group

2070Bib number

CANNationality

35:433:08:272:38:47 6:32:15

  Compare Doug Cain with other athletes!

2070 Cain
2091 Coulis × 
2266 Terpening × 
2141 Hickey × 
2214 Nouel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:43 00:35:4301:52 min/100m-06:37 (47.) -06:18 (218.) -07:11 (296.)
Transition 00:41:51 00:06:08 - -03:49 (29.) -03:55 (113.) -04:28 (134.)
Bike11.3 km 01:08:43 00:26:5225.24 km/h-01:56 (75.) -02:11 (311.) -03:22 (342.)
Bike48.3 km 02:24:41 01:15:5829.22 km/h-02:45 (113.) -03:26 (473.) -06:34 (538.)
Bike90 km 03:50:18 01:25:3729.22 km/h-03:06 (113.) -03:52 (473.) -07:24 (538.)
Bike90 km 03:50:18 03:08:2728.65 km/h-07:47 (110.) -09:29 (457.) -17:20 (517.)
Transition 03:53:28 00:03:10 - -02:02 (46.) -02:03 (202.) -02:10 (268.)
Run5 km 04:22:47 00:29:1905:51 min/km+00:51 (172.) +00:22 (715.) -00:24 (1043.)
Run9 km 04:49:40 00:26:5306:43 min/km+03:57 (213.) +03:33 (973.) +02:57 (1546.)
Run13 km 05:28:53 00:39:1309:48 min/km+13:09 (251.) +12:44 (1183.) +12:05 (1979.)
Run19.5 km 06:20:05 00:51:1207:52 min/km+08:40 (211.) +07:37 (964.) +06:43 (1580.)
Run21.1 km 06:32:15 00:12:1007:36 min/km+01:37 (200.) +01:21 (911.) +01:11 (1494.)
Run21.1 km 06:32:15 02:38:4707:31 min/km+28:14 (222.) +25:37 (1021.) +22:32 (1661.)
Total 113 km 06:32:15 06:32:1517.28 km/h+07:59 (157.) +03:52 (687.) -08:37 (906.)

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