Alex Ciappara -
Ironman 70.3 Lake Placid 2017
Quick facts
1046/760/171All/Gender/AG
M40-44Age group
2083Bib number
CANNationality
48:13 | 3:33:48 | 2:05:55 | 6:41:38 |
Compare Alex Ciappara with other athletes!
2083 Ciappara
2199 Monti ×
2052 Biller ×
2174 Liu ×
626 Golden ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:13 | 00:48:13 | 02:32 min/100m | +05:53 (217.) ● | +06:12 (1007.) ● | +05:19 (1618.) ● |
Transition | 00:57:44 | 00:09:31 | - | -00:26 (126.) ● | -00:32 (583.) ● | -01:05 (829.) ● | |
Bike | 11.3 km | 01:28:15 | 00:30:31 | 22.22 km/h | +01:43 (193.) ● | +01:28 (855.) ● | +00:17 (1108.) ● |
Bike | 48.3 km | 02:54:25 | 01:26:10 | 25.76 km/h | +07:27 (207.) ● | +06:46 (948.) ● | +03:38 (1328.) ● |
Bike | 90 km | 04:31:32 | 01:37:07 | 25.76 km/h | +08:24 (207.) ● | +07:38 (948.) ● | +04:06 (1328.) ● |
Bike | 90 km | 04:31:32 | 03:33:48 | 25.26 km/h | +17:34 (208.) ● | +15:52 (944.) ● | +08:01 (1299.) ● |
Transition | 04:35:43 | 00:04:11 | - | -01:01 (103.) ● | -01:02 (439.) ● | -01:09 (657.) ● | |
Run | 5 km | 05:03:52 | 00:28:09 | 05:37 min/km | -00:19 (146.) ● | -00:48 (616.) ● | -01:34 (849.) ● |
Run | 9 km | 05:25:38 | 00:21:46 | 05:26 min/km | -01:10 (124.) ● | -01:34 (512.) ● | -02:10 (697.) ● |
Run | 13 km | 05:50:21 | 00:24:43 | 06:10 min/km | -01:21 (134.) ● | -01:46 (535.) ● | -02:25 (731.) ● |
Run | 19.5 km | 06:31:34 | 00:41:13 | 06:20 min/km | -01:19 (136.) ● | -02:22 (551.) ● | -03:16 (779.) ● |
Run | 21.1 km | 06:41:38 | 00:10:04 | 06:17 min/km | -00:29 (136.) ● | -00:45 (523.) ● | -00:55 (751.) ● |
Run | 21.1 km | 06:41:38 | 02:05:55 | 05:58 min/km | -04:38 (138.) ● | -07:15 (534.) ● | -10:20 (738.) ● |
Total | 113 km | 06:41:38 | 06:41:38 | 16.88 km/h | +17:22 (171.) ● | +13:15 (760.) ● | +00:46 (1046.) ● |