James Cummings -
Ironman 70.3 Lake Placid 2017
Quick facts
1615/1038/224All/Gender/AG
M40-44Age group
2093Bib number
USANationality
43:03 | 3:48:39 | 2:37:31 | 7:27:25 |
Compare James Cummings with other athletes!
2093 Cummings
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:03 | 00:43:03 | 02:15 min/100m | +00:43 (163.) ● | +01:02 (750.) ● | +00:09 (1113.) ● |
Transition | 00:54:13 | 00:11:10 | - | +01:13 (190.) ● | +01:07 (838.) ● | +00:34 (1266.) ● | |
Bike | 11.3 km | 01:27:59 | 00:33:46 | 20.08 km/h | +04:58 (241.) ● | +04:43 (1116.) ● | +03:32 (1701.) ● |
Bike | 48.3 km | 02:59:36 | 01:31:37 | 24.23 km/h | +12:54 (234.) ● | +12:13 (1078.) ● | +09:05 (1636.) ● |
Bike | 90 km | 04:42:52 | 01:43:16 | 24.23 km/h | +14:33 (234.) ● | +13:47 (1078.) ● | +10:15 (1636.) ● |
Bike | 90 km | 04:42:52 | 03:48:39 | 23.62 km/h | +32:25 (234.) ● | +30:43 (1080.) ● | +22:52 (1638.) ● |
Transition | 04:49:54 | 00:07:02 | - | +01:50 (208.) ● | +01:49 (984.) ● | +01:42 (1627.) ● | |
Run | 5 km | 05:23:42 | 00:33:48 | 06:45 min/km | +05:20 (222.) ● | +04:51 (1019.) ● | +04:05 (1626.) ● |
Run | 9 km | 05:51:59 | 00:28:17 | 07:04 min/km | +05:21 (226.) ● | +04:57 (1034.) ● | +04:21 (1686.) ● |
Run | 13 km | 06:23:19 | 00:31:20 | 07:50 min/km | +05:16 (210.) ● | +04:51 (984.) ● | +04:12 (1585.) ● |
Run | 19.5 km | 07:14:32 | 00:51:13 | 07:52 min/km | +08:41 (212.) ● | +07:38 (965.) ● | +06:44 (1581.) ● |
Run | 21.1 km | 07:27:25 | 00:12:53 | 08:03 min/km | +02:20 (223.) ● | +02:04 (1004.) ● | +01:54 (1661.) ● |
Run | 21.1 km | 07:27:25 | 02:37:31 | 07:27 min/km | +26:58 (217.) ● | +24:21 (1010.) ● | +21:16 (1637.) ● |
Total | 113 km | 07:27:25 | 07:27:25 | 15.15 km/h | +01:03:09 (224.) ● | +59:02 (1038.) ● | +46:33 (1615.) ● |