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Robert Golden -
Ironman 70.3 Lake Placid 2017

Quick facts

1681/1068/219All/Gender/AG

M45-49Age group

211Bib number

USANationality


45:20	3:42:43	2:47:47	7:34:19

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Compare Robert Golden with other athletes!

211 Golden

2323 Brolly ×

220 Moskow ×

2530 Slivken ×

2359 Day ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:20	00:45:20	02:23 min/100m	+04:05 (193.) ●	+03:19 (877.) ●	+02:26 (1365.) ●
Transition		00:58:52	00:13:32	-	+03:04 (214.) ●	+03:29 (1044.) ●	+02:56 (1663.) ●
Bike	11.3 km	01:32:36	00:33:44	20.1 km/h	+04:12 (230.) ●	+04:41 (1112.) ●	+03:30 (1691.) ●
Bike	48.3 km	03:01:27	01:28:51	24.99 km/h	+09:02 (211.) ●	+09:27 (1012.) ●	+06:19 (1479.) ●
Bike	90 km	04:41:35	01:40:08	24.99 km/h	+10:11 (211.) ●	+10:39 (1011.) ●	+07:07 (1478.) ●
Bike	90 km	04:41:35	03:42:43	24.25 km/h	+23:25 (211.) ●	+24:47 (1029.) ●	+16:56 (1512.) ●
Transition		04:46:32	00:04:57	-	-00:26 (111.) ●	-00:16 (611.) ●	-00:23 (951.) ●
Run	5 km	05:21:28	00:34:56	06:59 min/km	+05:16 (221.) ●	+05:59 (1060.) ●	+05:13 (1717.) ●
Run	9 km	05:50:24	00:28:56	07:14 min/km	+05:05 (221.) ●	+05:36 (1061.) ●	+05:00 (1747.) ●
Run	13 km	06:24:11	00:33:47	08:26 min/km	+06:45 (224.) ●	+07:18 (1079.) ●	+06:39 (1792.) ●
Run	19.5 km	07:20:05	00:55:54	08:36 min/km	+11:15 (220.) ●	+12:19 (1092.) ●	+11:25 (1822.) ●
Run	21.1 km	07:34:19	00:14:14	08:53 min/km	+03:10 (227.) ●	+03:25 (1118.) ●	+03:15 (1857.) ●
Run	21.1 km	07:34:19	02:47:47	07:57 min/km	+31:31 (224.) ●	+34:37 (1087.) ●	+31:32 (1799.) ●
Total	113 km	07:34:19	07:34:19	14.92 km/h	+01:01:39 (219.) ●	+01:05:56 (1068.) ●	+53:27 (1681.) ●

Ovr	Gen	Div	Name	#	AG
1584	1027	214	Dominic Arpin	2298	M45-49	CAN	00:51:20	03:43:34	02:27:56	07:24:33
1619	1041	215	Jeffrey Sawyer	225	M45-49	USA	00:44:32	03:50:56	02:30:16	07:27:33
1627	1045	216	Chris Gregory	2399	M45-49	CAN	00:39:25	03:30:32	02:58:01	07:27:54
1633	1049	217	James Brolly	2323	M45-49	USA	00:51:04	03:43:04	02:24:50	07:28:42
1641	1055	218	Rob Moskow	220	M45-49	USA	00:36:30	03:53:08	02:34:12	07:29:51
1681	1068	219	Robert Golden	211	M45-49	USA	00:45:20	03:42:43	02:47:47	07:34:19
1683	1069	220	David Slivken	2530	M45-49	USA	00:50:28	04:04:45	02:18:47	07:34:35
1688	1070	221	Russell Day	2359	M45-49	USA	00:42:46	03:48:23	02:47:27	07:35:09
1694	1072	222	Eric Lemyre	216	M45-49	CAN	00:51:48	04:05:23	02:00:10	07:36:05
1703	1077	223	Shane McCarthy	2461	M45-49	USA	00:54:23	03:22:41	03:04:55	07:38:01

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

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