Ish Ramos -
Ironman 70.3 Lake Placid 2017
Quick facts
1899/1155/247All/Gender/AG
M40-44Age group
2137Bib number
USANationality
1:04:53 | 3:52:40 | 2:49:47 | 8:04:48 |
Compare Ish Ramos with other athletes!
2137 Ramos
2191 McNeely ×
2126 Grassmann ×
180 Barbier ×
2245 Ryszkiewicz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:04:53 | 01:04:53 | 03:24 min/100m | +22:33 (252.) ● | +22:52 (1195.) ● | +21:59 (1993.) ● |
Transition | 01:15:38 | 00:10:45 | - | +00:48 (182.) ● | +00:42 (792.) ● | +00:09 (1174.) ● | |
Bike | 11.3 km | 01:48:05 | 00:32:27 | 20.89 km/h | +03:39 (226.) ● | +03:24 (1030.) ● | +02:13 (1486.) ● |
Bike | 48.3 km | 03:22:13 | 01:34:08 | 23.58 km/h | +15:25 (243.) ● | +14:44 (1119.) ● | +11:36 (1742.) ● |
Bike | 90 km | 05:08:18 | 01:46:05 | 23.59 km/h | +17:22 (243.) ● | +16:36 (1119.) ● | +13:04 (1742.) ● |
Bike | 90 km | 05:08:18 | 03:52:40 | 23.21 km/h | +36:26 (240.) ● | +34:44 (1112.) ● | +26:53 (1711.) ● |
Transition | 05:15:01 | 00:06:43 | - | +01:31 (203.) ● | +01:30 (947.) ● | +01:23 (1562.) ● | |
Run | 5 km | 05:54:11 | 00:39:10 | 07:50 min/km | +10:42 (251.) ● | +10:13 (1158.) ● | +09:27 (1928.) ● |
Run | 9 km | 06:25:02 | 00:30:51 | 07:42 min/km | +07:55 (246.) ● | +07:31 (1126.) ● | +06:55 (1864.) ● |
Run | 13 km | 06:58:28 | 00:33:26 | 08:21 min/km | +07:22 (229.) ● | +06:57 (1065.) ● | +06:18 (1768.) ● |
Run | 19.5 km | 07:51:48 | 00:53:20 | 08:12 min/km | +10:48 (229.) ● | +09:45 (1039.) ● | +08:51 (1720.) ● |
Run | 21.1 km | 08:04:48 | 00:13:00 | 08:07 min/km | +02:27 (224.) ● | +02:11 (1012.) ● | +02:01 (1679.) ● |
Run | 21.1 km | 08:04:48 | 02:49:47 | 08:02 min/km | +39:14 (239.) ● | +36:37 (1097.) ● | +33:32 (1828.) ● |
Total | 113 km | 08:04:48 | 08:04:48 | 13.99 km/h | +01:40:32 (247.) ● | +01:36:25 (1155.) ● | +01:23:56 (1899.) ● |