Benjamin Hedman -
Ironman 70.3 Lake Placid 2017
Quick facts
669/535/128All/Gender/AG
M40-44Age group
2138Bib number
USANationality
41:52 | 3:13:36 | 2:05:14 | 6:14:58 |
Compare Benjamin Hedman with other athletes!
2138 Hedman
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:52 | 00:41:52 | 02:12 min/100m | -00:28 (140.) ● | -00:09 (665.) ● | -01:02 (960.) ● |
Transition | 00:52:18 | 00:10:26 | - | +00:29 (167.) ● | +00:23 (744.) ● | -00:10 (1090.) ● | |
Bike | 11.3 km | 01:20:32 | 00:28:14 | 24.01 km/h | -00:34 (121.) ● | -00:49 (524.) ● | -02:00 (601.) ● |
Bike | 48.3 km | 02:38:17 | 01:17:45 | 28.55 km/h | -00:58 (130.) ● | -01:39 (569.) ● | -04:47 (671.) ● |
Bike | 90 km | 04:05:54 | 01:27:37 | 28.56 km/h | -01:06 (130.) ● | -01:52 (569.) ● | -05:24 (671.) ● |
Bike | 90 km | 04:05:54 | 03:13:36 | 27.89 km/h | -02:38 (126.) ● | -04:20 (560.) ● | -12:11 (658.) ● |
Transition | 04:09:44 | 00:03:50 | - | -01:22 (83.) ● | -01:23 (359.) ● | -01:30 (520.) ● | |
Run | 5 km | 04:38:00 | 00:28:16 | 05:39 min/km | -00:12 (148.) ● | -00:41 (626.) ● | -01:27 (868.) ● |
Run | 9 km | 04:59:58 | 00:21:58 | 05:29 min/km | -00:58 (129.) ● | -01:22 (541.) ● | -01:58 (738.) ● |
Run | 13 km | 05:23:44 | 00:23:46 | 05:56 min/km | -02:18 (109.) ● | -02:43 (439.) ● | -03:22 (577.) ● |
Run | 19.5 km | 06:05:08 | 00:41:24 | 06:22 min/km | -01:08 (138.) ● | -02:11 (559.) ● | -03:05 (798.) ● |
Run | 21.1 km | 06:14:58 | 00:09:50 | 06:08 min/km | -00:43 (123.) ● | -00:59 (468.) ● | -01:09 (663.) ● |
Run | 21.1 km | 06:14:58 | 02:05:14 | 05:56 min/km | -05:19 (129.) ● | -07:56 (519.) ● | -11:01 (714.) ● |
Total | 113 km | 06:14:58 | 06:14:58 | 18.08 km/h | -09:18 (128.) ● | -13:25 (535.) ● | -25:54 (669.) ● |