Pascal Laramee -
Ironman 70.3 Lake Placid 2017
Quick facts
535/447/111All/Gender/AG
M40-44Age group
2167Bib number
CANNationality
36:01 | 3:12:43 | 1:59:02 | 6:05:26 |
Compare Pascal Laramee with other athletes!
2167 Laramee
682 Eble ×
2131 Hall ×
2207 Murphy ×
627 Katzman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:01 | 00:36:01 | 01:53 min/100m | -06:19 (52.) ● | -06:00 (241.) ● | -06:53 (322.) ● |
Transition | 00:45:52 | 00:09:51 | - | -00:06 (142.) ● | -00:12 (647.) ● | -00:45 (930.) ● | |
Bike | 11.3 km | 01:13:08 | 00:27:16 | 24.87 km/h | -01:32 (90.) ● | -01:47 (377.) ● | -02:58 (418.) ● |
Bike | 48.3 km | 02:30:55 | 01:17:47 | 28.54 km/h | -00:56 (131.) ● | -01:37 (571.) ● | -04:45 (673.) ● |
Bike | 90 km | 03:58:35 | 01:27:40 | 28.54 km/h | -01:03 (131.) ● | -01:49 (571.) ● | -05:21 (673.) ● |
Bike | 90 km | 03:58:35 | 03:12:43 | 28.02 km/h | -03:31 (125.) ● | -05:13 (545.) ● | -13:04 (628.) ● |
Transition | 04:06:24 | 00:07:49 | - | +02:37 (225.) ● | +02:36 (1082.) ● | +02:29 (1792.) ● | |
Run | 5 km | 04:34:42 | 00:28:18 | 05:39 min/km | -00:10 (150.) ● | -00:39 (629.) ● | -01:25 (872.) ● |
Run | 9 km | 04:56:42 | 00:22:00 | 05:30 min/km | -00:56 (130.) ● | -01:20 (545.) ● | -01:56 (746.) ● |
Run | 13 km | 05:18:22 | 00:21:40 | 05:25 min/km | -04:24 (61.) ● | -04:49 (233.) ● | -05:28 (288.) ● |
Run | 19.5 km | 05:56:13 | 00:37:51 | 05:49 min/km | -04:41 (94.) ● | -05:44 (361.) ● | -06:38 (470.) ● |
Run | 21.1 km | 06:05:26 | 00:09:13 | 05:45 min/km | -01:20 (81.) ● | -01:36 (310.) ● | -01:46 (415.) ● |
Run | 21.1 km | 06:05:26 | 01:59:02 | 05:38 min/km | -11:31 (105.) ● | -14:08 (399.) ● | -17:13 (520.) ● |
Total | 113 km | 06:05:26 | 06:05:26 | 18.55 km/h | -18:50 (111.) ● | -22:57 (447.) ● | -35:26 (535.) ● |