Colin McGowan -
Ironman 70.3 Lake Placid 2017
Quick facts
962/713/163All/Gender/AG
M40-44Age group
2187Bib number
USANationality
35:47 | 3:15:23 | 2:28:51 | 6:35:43 |
Compare Colin McGowan with other athletes!
2187 McGowan
2287 Wojnowski ×
2034 Aguilar ×
2123 Giordano ×
2202 Morse ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:47 | 00:35:47 | 01:53 min/100m | -06:33 (50.) ● | -06:14 (225.) ● | -07:07 (305.) ● |
Transition | 00:47:31 | 00:11:44 | - | +01:47 (204.) ● | +01:41 (899.) ● | +01:08 (1384.) ● | |
Bike | 11.3 km | 01:15:20 | 00:27:49 | 24.37 km/h | -00:59 (103.) ● | -01:14 (463.) ● | -02:25 (522.) ● |
Bike | 48.3 km | 02:34:07 | 01:18:47 | 28.18 km/h | +00:04 (149.) ● | -00:37 (633.) ● | -03:45 (766.) ● |
Bike | 90 km | 04:02:54 | 01:28:47 | 28.18 km/h | +00:04 (149.) ● | -00:42 (633.) ● | -04:14 (766.) ● |
Bike | 90 km | 04:02:54 | 03:15:23 | 27.64 km/h | -00:51 (142.) ● | -02:33 (604.) ● | -10:24 (719.) ● |
Transition | 04:06:52 | 00:03:58 | - | -01:14 (88.) ● | -01:15 (385.) ● | -01:22 (569.) ● | |
Run | 5 km | 04:38:26 | 00:31:34 | 06:18 min/km | +03:06 (203.) ● | +02:37 (900.) ● | +01:51 (1368.) ● |
Run | 9 km | 05:03:43 | 00:25:17 | 06:19 min/km | +02:21 (192.) ● | +01:57 (859.) ● | +01:21 (1328.) ● |
Run | 13 km | 05:33:24 | 00:29:41 | 07:25 min/km | +03:37 (196.) ● | +03:12 (896.) ● | +02:33 (1425.) ● |
Run | 19.5 km | 06:23:41 | 00:50:17 | 07:44 min/km | +07:45 (203.) ● | +06:42 (930.) ● | +05:48 (1519.) ● |
Run | 21.1 km | 06:35:43 | 00:12:02 | 07:31 min/km | +01:29 (198.) ● | +01:13 (894.) ● | +01:03 (1460.) ● |
Run | 21.1 km | 06:35:43 | 02:28:51 | 07:03 min/km | +18:18 (201.) ● | +15:41 (902.) ● | +12:36 (1425.) ● |
Total | 113 km | 06:35:43 | 06:35:43 | 17.13 km/h | +11:27 (163.) ● | +07:20 (713.) ● | -05:09 (962.) ● |