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Paul Lyons -
Ironman 70.3 Lake Placid 2017

Quick facts

1724/1088/224All/Gender/AG

M45-49Age group

219Bib number

USANationality


48:11	3:55:57	2:36:16	7:40:05

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Compare Paul Lyons with other athletes!

219 Lyons

216 Lemyre ×

2461 McCarthy ×

2406 Hernaez ×

2370 Dufour ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:11	00:48:11	02:32 min/100m	+06:56 (217.) ●	+06:10 (1003.) ●	+05:17 (1613.) ●
Transition		01:02:46	00:14:35	-	+04:07 (230.) ●	+04:32 (1101.) ●	+03:59 (1775.) ●
Bike	11.3 km	01:34:52	00:32:06	21.12 km/h	+02:34 (208.) ●	+03:03 (1012.) ●	+01:52 (1423.) ●
Bike	48.3 km	03:10:42	01:35:50	23.17 km/h	+16:01 (237.) ●	+16:26 (1143.) ●	+13:18 (1811.) ●
Bike	90 km	04:58:43	01:48:01	23.16 km/h	+18:04 (237.) ●	+18:32 (1143.) ●	+15:00 (1811.) ●
Bike	90 km	04:58:43	03:55:57	22.89 km/h	+36:39 (234.) ●	+38:01 (1132.) ●	+30:10 (1769.) ●
Transition		05:03:49	00:05:06	-	-00:17 (119.) ●	-00:07 (649.) ●	-00:14 (1016.) ●
Run	5 km	05:36:14	00:32:25	06:29 min/km	+02:45 (194.) ●	+03:28 (944.) ●	+02:42 (1477.) ●
Run	9 km	06:02:15	00:26:01	06:30 min/km	+02:10 (194.) ●	+02:41 (925.) ●	+02:05 (1447.) ●
Run	13 km	06:33:03	00:30:48	07:42 min/km	+03:46 (192.) ●	+04:19 (957.) ●	+03:40 (1537.) ●
Run	19.5 km	07:27:00	00:53:57	08:18 min/km	+09:18 (212.) ●	+10:22 (1057.) ●	+09:28 (1752.) ●
Run	21.1 km	07:40:05	00:13:05	08:10 min/km	+02:01 (214.) ●	+02:16 (1026.) ●	+02:06 (1700.) ●
Run	21.1 km	07:40:05	02:36:16	07:24 min/km	+20:00 (205.) ●	+23:06 (996.) ●	+20:01 (1605.) ●
Total	113 km	07:40:05	07:40:05	14.74 km/h	+01:07:25 (224.) ●	+01:11:42 (1088.) ●	+59:13 (1724.) ●

Ovr	Gen	Div	Name	#	AG
1681	1068	219	Robert Golden	211	M45-49	USA	00:45:20	03:42:43	02:47:47	07:34:19
1683	1069	220	David Slivken	2530	M45-49	USA	00:50:28	04:04:45	02:18:47	07:34:35
1688	1070	221	Russell Day	2359	M45-49	USA	00:42:46	03:48:23	02:47:27	07:35:09
1694	1072	222	Eric Lemyre	216	M45-49	CAN	00:51:48	04:05:23	02:00:10	07:36:05
1703	1077	223	Shane McCarthy	2461	M45-49	USA	00:54:23	03:22:41	03:04:55	07:38:01
1724	1088	224	Paul Lyons	219	M45-49	USA	00:48:11	03:55:57	02:36:16	07:40:05
1737	1093	225	Simon Hernaez	2406	M45-49	USA	00:35:40	03:25:46	03:22:18	07:41:16
1745	1098	226	Daniel Dufour	2370	M45-49	CAN	00:44:37	03:40:23	02:57:23	07:42:25
1749	1100	227	Cris Newcomer	2480	M45-49	USA	00:52:06	03:48:41	02:44:27	07:43:04
1755	1101	228	Stephane Chamberland	2336	M45-49	CAN	00:45:48	03:49:31	02:49:21	07:43:47

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

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