John Murison -
Ironman 70.3 Lake Placid 2017
Quick facts
505/430/103All/Gender/AG
M40-44Age group
2204Bib number
CANNationality
34:21 | 3:12:06 | 2:05:39 | 6:03:08 |
Compare John Murison with other athletes!
2204 Murison
2106 Duval ×
2074 Carey ×
2116 Frisbie ×
2244 Rutt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:21 | 00:34:21 | 01:48 min/100m | -07:59 (32.) ● | -07:40 (130.) ● | -08:33 (173.) ● |
Transition | 00:42:19 | 00:07:58 | - | -01:59 (85.) ● | -02:05 (335.) ● | -02:38 (443.) ● | |
Bike | 11.3 km | 01:10:27 | 00:28:08 | 24.1 km/h | -00:40 (118.) ● | -00:55 (507.) ● | -02:06 (579.) ● |
Bike | 48.3 km | 02:27:32 | 01:17:05 | 28.8 km/h | -01:38 (121.) ● | -02:19 (538.) ● | -05:27 (626.) ● |
Bike | 90 km | 03:54:25 | 01:26:53 | 28.8 km/h | -01:50 (121.) ● | -02:36 (538.) ● | -06:08 (626.) ● |
Bike | 90 km | 03:54:25 | 03:12:06 | 28.11 km/h | -04:08 (123.) ● | -05:50 (531.) ● | -13:41 (610.) ● |
Transition | 03:57:29 | 00:03:04 | - | -02:08 (39.) ● | -02:09 (177.) ● | -02:16 (228.) ● | |
Run | 5 km | 04:23:50 | 00:26:21 | 05:16 min/km | -02:07 (98.) ● | -02:36 (409.) ● | -03:22 (530.) ● |
Run | 9 km | 04:44:41 | 00:20:51 | 05:12 min/km | -02:05 (98.) ● | -02:29 (402.) ● | -03:05 (526.) ● |
Run | 13 km | 05:10:49 | 00:26:08 | 06:32 min/km | +00:04 (157.) ● | -00:21 (659.) ● | -01:00 (953.) ● |
Run | 19.5 km | 05:53:28 | 00:42:39 | 06:33 min/km | +00:07 (153.) ● | -00:56 (611.) ● | -01:50 (892.) ● |
Run | 21.1 km | 06:03:08 | 00:09:40 | 06:02 min/km | -00:53 (111.) ● | -01:09 (416.) ● | -01:19 (587.) ● |
Run | 21.1 km | 06:03:08 | 02:05:39 | 05:57 min/km | -04:54 (135.) ● | -07:31 (527.) ● | -10:36 (727.) ● |
Total | 113 km | 06:03:08 | 06:03:08 | 18.67 km/h | -21:08 (103.) ● | -25:15 (430.) ● | -37:44 (505.) ● |