Ronald Murphy -
Ironman 70.3 Lake Placid 2017
Quick facts
537/448/112All/Gender/AG
M40-44Age group
2207Bib number
USANationality
38:44 | 2:57:49 | 2:17:34 | 6:05:32 |
Compare Ronald Murphy with other athletes!
2207 Murphy
2131 Hall ×
2167 Laramee ×
627 Katzman ×
194 Lysek ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:44 | 00:38:44 | 02:02 min/100m | -03:36 (92.) ● | -03:17 (437.) ● | -04:10 (593.) ● |
Transition | 00:46:05 | 00:07:21 | - | -02:36 (64.) ● | -02:42 (251.) ● | -03:15 (314.) ● | |
Bike | 11.3 km | 01:10:35 | 00:24:30 | 27.67 km/h | -04:18 (16.) ● | -04:33 (69.) ● | -05:44 (71.) ● |
Bike | 48.3 km | 02:22:40 | 01:12:05 | 30.8 km/h | -06:38 (59.) ● | -07:19 (260.) ● | -10:27 (280.) ● |
Bike | 90 km | 03:43:54 | 01:21:14 | 30.8 km/h | -07:29 (59.) ● | -08:15 (260.) ● | -11:47 (280.) ● |
Bike | 90 km | 03:43:54 | 02:57:49 | 30.37 km/h | -18:25 (59.) ● | -20:07 (229.) ● | -27:58 (243.) ● |
Transition | 03:47:58 | 00:04:04 | - | -01:08 (94.) ● | -01:09 (408.) ● | -01:16 (614.) ● | |
Run | 5 km | 04:16:39 | 00:28:41 | 05:44 min/km | +00:13 (159.) ● | -00:16 (663.) ● | -01:02 (937.) ● |
Run | 9 km | 04:41:08 | 00:24:29 | 06:07 min/km | +01:33 (180.) ● | +01:09 (795.) ● | +00:33 (1207.) ● |
Run | 13 km | 05:09:48 | 00:28:40 | 07:10 min/km | +02:36 (185.) ● | +02:11 (841.) ● | +01:32 (1304.) ● |
Run | 19.5 km | 05:54:50 | 00:45:02 | 06:55 min/km | +02:30 (165.) ● | +01:27 (713.) ● | +00:33 (1101.) ● |
Run | 21.1 km | 06:05:32 | 00:10:42 | 06:41 min/km | +00:09 (153.) ● | -00:07 (667.) ● | -00:17 (1025.) ● |
Run | 21.1 km | 06:05:32 | 02:17:34 | 06:31 min/km | +07:01 (170.) ● | +04:24 (733.) ● | +01:19 (1113.) ● |
Total | 113 km | 06:05:32 | 06:05:32 | 18.55 km/h | -18:44 (112.) ● | -22:51 (448.) ● | -35:20 (537.) ● |