Vincent Nagengast -
Ironman 70.3 Lake Placid 2017
Quick facts
1866/1141/243All/Gender/AG
M40-44Age group
2209Bib number
USANationality
1:06:51 | 3:46:05 | 2:37:30 | 7:58:59 |
Compare Vincent Nagengast with other athletes!
2209 Nagengast
2291 Young ×
2172 Lenzner ×
2227 Pfautz ×
2191 McNeely ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:06:51 | 01:06:51 | 03:31 min/100m | +24:31 (253.) ● | +24:50 (1198.) ● | +23:57 (1997.) ● |
Transition | 01:23:01 | 00:16:10 | - | +06:13 (243.) ● | +06:07 (1145.) ● | +05:34 (1875.) ● | |
Bike | 11.3 km | 01:54:06 | 00:31:05 | 21.81 km/h | +02:17 (206.) ● | +02:02 (921.) ● | +00:51 (1227.) ● |
Bike | 48.3 km | 03:25:47 | 01:31:41 | 24.21 km/h | +12:58 (235.) ● | +12:17 (1080.) ● | +09:09 (1640.) ● |
Bike | 90 km | 05:09:06 | 01:43:19 | 24.22 km/h | +14:36 (235.) ● | +13:50 (1080.) ● | +10:18 (1639.) ● |
Bike | 90 km | 05:09:06 | 03:46:05 | 23.88 km/h | +29:51 (231.) ● | +28:09 (1065.) ● | +20:18 (1590.) ● |
Transition | 05:21:29 | 00:12:23 | - | +07:11 (257.) ● | +07:10 (1201.) ● | +07:03 (2000.) ● | |
Run | 5 km | 05:52:44 | 00:31:15 | 06:15 min/km | +02:47 (197.) ● | +02:18 (867.) ● | +01:32 (1320.) ● |
Run | 9 km | 06:18:46 | 00:26:02 | 06:30 min/km | +03:06 (205.) ● | +02:42 (926.) ● | +02:06 (1452.) ● |
Run | 13 km | 06:51:44 | 00:32:58 | 08:14 min/km | +06:54 (225.) ● | +06:29 (1052.) ● | +05:50 (1736.) ● |
Run | 19.5 km | 07:44:27 | 00:52:43 | 08:06 min/km | +10:11 (221.) ● | +09:08 (1019.) ● | +08:14 (1684.) ● |
Run | 21.1 km | 07:58:59 | 00:14:32 | 09:04 min/km | +03:59 (248.) ● | +03:43 (1137.) ● | +03:33 (1892.) ● |
Run | 21.1 km | 07:58:59 | 02:37:30 | 07:27 min/km | +26:57 (216.) ● | +24:20 (1009.) ● | +21:15 (1636.) ● |
Total | 113 km | 07:58:59 | 07:58:59 | 14.15 km/h | +01:34:43 (243.) ● | +01:30:36 (1141.) ● | +01:18:07 (1866.) ● |