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Lance Nemiroff -
Ironman 70.3 Lake Placid 2017

Quick facts

1013/737/166All/Gender/AG

M40-44Age group

2212Bib number

USANationality


38:49	3:30:11	2:16:02	6:39:14

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Compare Lance Nemiroff with other athletes!

2212 Nemiroff

2123 Giordano ×

2202 Morse ×

2259 Sutherland ×

2210 Navatto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:49	00:38:49	02:02 min/100m	-03:31 (95.) ●	-03:12 (447.) ●	-04:05 (607.) ●
Transition		00:46:51	00:08:02	-	-01:55 (89.) ●	-02:01 (343.) ●	-02:34 (457.) ●
Bike	11.3 km	01:16:57	00:30:06	22.52 km/h	+01:18 (180.) ●	+01:03 (809.) ●	-00:08 (1022.) ●
Bike	48.3 km	02:41:37	01:24:40	26.22 km/h	+05:57 (196.) ●	+05:16 (911.) ●	+02:08 (1226.) ●
Bike	90 km	04:17:02	01:35:25	26.22 km/h	+06:42 (196.) ●	+05:56 (910.) ●	+02:24 (1225.) ●
Bike	90 km	04:17:02	03:30:11	25.69 km/h	+13:57 (197.) ●	+12:15 (898.) ●	+04:24 (1193.) ●
Transition		04:23:12	00:06:10	-	+00:58 (189.) ●	+00:57 (857.) ●	+00:50 (1397.) ●
Run	5 km	04:52:32	00:29:20	05:52 min/km	+00:52 (174.) ●	+00:23 (719.) ●	-00:23 (1048.) ●
Run	9 km	05:16:52	00:24:20	06:05 min/km	+01:24 (177.) ●	+01:00 (781.) ●	+00:24 (1178.) ●
Run	13 km	05:43:06	00:26:14	06:33 min/km	+00:10 (158.) ●	-00:15 (663.) ●	-00:54 (962.) ●
Run	19.5 km	06:28:10	00:45:04	06:56 min/km	+02:32 (166.) ●	+01:29 (715.) ●	+00:35 (1104.) ●
Run	21.1 km	06:39:14	00:11:04	06:54 min/km	+00:31 (171.) ●	+00:15 (739.) ●	+00:05 (1160.) ●
Run	21.1 km	06:39:14	02:16:02	06:26 min/km	+05:29 (165.) ●	+02:52 (714.) ●	-00:13 (1067.) ●
Total	113 km	06:39:14	06:39:14	16.98 km/h	+14:58 (166.) ●	+10:51 (737.) ●	-01:38 (1013.) ●

Ovr	Gen	Div	Name	#	AG
947	708	161	Adam Wojnowski	2287	M40-44	USA	00:36:25	03:20:44	02:20:50	06:34:29
955	711	162	Michael Aguilar	2034	M40-44	USA	00:41:44	03:34:38	02:06:56	06:35:05
962	713	163	Colin McGowan	2187	M40-44	USA	00:35:47	03:15:23	02:28:51	06:35:43
983	723	164	David Giordano	2123	M40-44	USA	00:33:13	03:16:04	02:36:07	06:37:11
1000	729	165	Bradford Morse	2202	M40-44	USA	00:38:39	03:31:43	02:12:19	06:38:42
1013	737	166	Lance Nemiroff	2212	M40-44	USA	00:38:49	03:30:11	02:16:02	06:39:14
1016	739	167	Dana Sutherland	2259	M40-44	USA	00:40:48	03:16:25	02:13:47	06:39:20
1023	743	168	Peter Navatto	2210	M40-44	USA	00:41:53	03:31:53	02:01:29	06:39:56
1040	757	169	Michael Monti	2199	M40-44	USA	00:38:19	03:22:00	02:20:02	06:41:03
1044	759	170	Brett Biller	2052	M40-44	USA	00:45:02	03:25:46	02:06:44	06:41:26

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

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