Justin Ryszkiewicz -
Ironman 70.3 Lake Placid 2017
Quick facts
1905/1159/249All/Gender/AG
M40-44Age group
2245Bib number
USANationality
1:24:58 | 4:10:06 | 2:15:20 | 8:05:23 |
Compare Justin Ryszkiewicz with other athletes!
2245 Ryszkiewicz
2137 Ramos ×
180 Barbier ×
2169 Lataille ×
2164 Lajeunesse ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:24:58 | 01:24:58 | 04:28 min/100m | +42:38 (259.) ● | +42:57 (1208.) ● | +42:04 (2011.) ● |
Transition | 01:35:40 | 00:10:42 | - | +00:45 (181.) ● | +00:39 (784.) ● | +00:06 (1160.) ● | |
Bike | 11.3 km | 02:10:42 | 00:35:02 | 19.35 km/h | +06:14 (253.) ● | +05:59 (1163.) ● | +04:48 (1826.) ● |
Bike | 48.3 km | 03:51:49 | 01:41:07 | 21.95 km/h | +22:24 (257.) ● | +21:43 (1190.) ● | +18:35 (1957.) ● |
Bike | 90 km | 05:45:46 | 01:53:57 | 21.96 km/h | +25:14 (257.) ● | +24:28 (1190.) ● | +20:56 (1957.) ● |
Bike | 90 km | 05:45:46 | 04:10:06 | 21.59 km/h | +53:52 (257.) ● | +52:10 (1188.) ● | +44:19 (1948.) ● |
Transition | 05:50:03 | 00:04:17 | - | -00:55 (112.) ● | -00:56 (460.) ● | -01:03 (690.) ● | |
Run | 5 km | 06:19:37 | 00:29:34 | 05:54 min/km | +01:06 (178.) ● | +00:37 (744.) ● | -00:09 (1098.) ● |
Run | 9 km | 06:42:16 | 00:22:39 | 05:39 min/km | -00:17 (144.) ● | -00:41 (620.) ● | -01:17 (883.) ● |
Run | 13 km | 07:08:35 | 00:26:19 | 06:34 min/km | +00:15 (160.) ● | -00:10 (672.) ● | -00:49 (979.) ● |
Run | 19.5 km | 07:53:49 | 00:45:14 | 06:57 min/km | +02:42 (167.) ● | +01:39 (725.) ● | +00:45 (1118.) ● |
Run | 21.1 km | 08:05:23 | 00:11:34 | 07:13 min/km | +01:01 (186.) ● | +00:45 (835.) ● | +00:35 (1340.) ● |
Run | 21.1 km | 08:05:23 | 02:15:20 | 06:24 min/km | +04:47 (162.) ● | +02:10 (697.) ● | -00:55 (1046.) ● |
Total | 113 km | 08:05:23 | 08:05:23 | 13.97 km/h | +01:41:07 (249.) ● | +01:37:00 (1159.) ● | +01:24:31 (1905.) ● |