![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
John Stolz -
Ironman 70.3 Lake Placid 2017
Quick facts
1394/931/206All/Gender/AG
M40-44Age group
2258Bib number
USANationality
46:34 | 3:28:32 | 2:23:38 | 7:08:36 |
Compare John Stolz with other athletes!
2258 Stolz
2183 Marks ×
2151 Kamin ×
2260 Swenson ×
2252 Singh ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:34 | 00:46:34 | 02:27 min/100m | +04:14 (199.) ● | +04:33 (930.) ● | +03:40 (1487.) ● |
Transition | 01:05:50 | 00:19:16 | - | +09:19 (254.) ● | +09:13 (1192.) ● | +08:40 (1973.) ● | |
Bike | 11.3 km | 01:36:37 | 00:30:47 | 22.02 km/h | +01:59 (199.) ● | +01:44 (885.) ● | +00:33 (1163.) ● |
Bike | 48.3 km | 03:00:11 | 01:23:34 | 26.57 km/h | +04:51 (184.) ● | +04:10 (864.) ● | +01:02 (1141.) ● |
Bike | 90 km | 04:34:22 | 01:34:11 | 26.57 km/h | +05:28 (184.) ● | +04:42 (864.) ● | +01:10 (1142.) ● |
Bike | 90 km | 04:34:22 | 03:28:32 | 25.9 km/h | +12:18 (187.) ● | +10:36 (868.) ● | +02:45 (1144.) ● |
Transition | 04:44:58 | 00:10:36 | - | +05:24 (254.) ● | +05:23 (1187.) ● | +05:16 (1982.) ● | |
Run | 5 km | 05:16:19 | 00:31:21 | 06:16 min/km | +02:53 (199.) ● | +02:24 (876.) ● | +01:38 (1333.) ● |
Run | 9 km | 05:40:20 | 00:24:01 | 06:00 min/km | +01:05 (169.) ● | +00:41 (747.) ● | +00:05 (1122.) ● |
Run | 13 km | 06:08:34 | 00:28:14 | 07:03 min/km | +02:10 (180.) ● | +01:45 (821.) ● | +01:06 (1249.) ● |
Run | 19.5 km | 06:56:12 | 00:47:38 | 07:19 min/km | +05:06 (189.) ● | +04:03 (836.) ● | +03:09 (1322.) ● |
Run | 21.1 km | 07:08:36 | 00:12:24 | 07:44 min/km | +01:51 (209.) ● | +01:35 (951.) ● | +01:25 (1562.) ● |
Run | 21.1 km | 07:08:36 | 02:23:38 | 06:48 min/km | +13:05 (188.) ● | +10:28 (839.) ● | +07:23 (1296.) ● |
Total | 113 km | 07:08:36 | 07:08:36 | 15.82 km/h | +44:20 (206.) ● | +40:13 (931.) ● | +27:44 (1394.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)