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Frederic Valade -
Ironman 70.3 Lake Placid 2017

Quick facts

193/172/44All/Gender/AG

M40-44Age group

2279Bib number

CANNationality


36:49	2:52:03	1:51:20	5:34:09

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Compare Frederic Valade with other athletes!

2279 Valade

2050 Bessette ×

2221 Pegg ×

2218 Pare ×

2182 Marcotte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:49	00:36:49	01:56 min/100m	-05:31 (64.) ●	-05:12 (305.) ●	-06:05 (409.) ●
Transition		00:46:30	00:09:41	-	-00:16 (133.) ●	-00:22 (615.) ●	-00:55 (880.) ●
Bike	11.3 km	01:11:20	00:24:50	27.3 km/h	-03:58 (24.) ●	-04:13 (97.) ●	-05:24 (100.) ●
Bike	48.3 km	02:20:33	01:09:13	32.07 km/h	-09:30 (36.) ●	-10:11 (135.) ●	-13:19 (139.) ●
Bike	90 km	03:38:33	01:18:00	32.08 km/h	-10:43 (36.) ●	-11:29 (135.) ●	-15:01 (139.) ●
Bike	90 km	03:38:33	02:52:03	31.39 km/h	-24:11 (33.) ●	-25:53 (121.) ●	-33:44 (125.) ●
Transition		03:42:49	00:04:16	-	-00:56 (111.) ●	-00:57 (458.) ●	-01:04 (686.) ●
Run	5 km	04:08:24	00:25:35	05:07 min/km	-02:53 (86.) ●	-03:22 (351.) ●	-04:08 (438.) ●
Run	9 km	04:28:37	00:20:13	05:03 min/km	-02:43 (82.) ●	-03:07 (327.) ●	-03:43 (413.) ●
Run	13 km	04:50:55	00:22:18	05:34 min/km	-03:46 (79.) ●	-04:11 (296.) ●	-04:50 (380.) ●
Run	19.5 km	05:25:52	00:34:57	05:22 min/km	-07:35 (50.) ●	-08:38 (195.) ●	-09:32 (243.) ●
Run	21.1 km	05:34:09	00:08:17	05:10 min/km	-02:16 (32.) ●	-02:32 (110.) ●	-02:42 (120.) ●
Run	21.1 km	05:34:09	01:51:20	05:16 min/km	-19:13 (62.) ●	-21:50 (242.) ●	-24:55 (301.) ●
Total	113 km	05:34:09	05:34:09	20.29 km/h	-50:07 (44.) ●	-54:14 (172.) ●	-01:06:43 (193.) ●

Ovr	Gen	Div	Name	#	AG
160	144	39	Eric Israel	554	M40-44	USA	00:40:40	02:54:21	01:46:22	05:29:53
169	152	40	Bryan Doldt	189	M40-44	USA	00:32:40	02:52:09	01:52:00	05:30:34
170	153	41	Daniel Murphy	2206	M40-44	USA	00:48:22	02:50:38	01:38:59	05:30:40
178	160	42	Jf Bessette	2050	M40-44	CAN	00:39:16	02:46:32	01:54:55	05:31:40
182	163	43	Shane Pegg	2221	M40-44	CAN	00:42:25	03:04:09	01:35:21	05:32:20
193	172	44	Frederic Valade	2279	M40-44	CAN	00:36:49	02:52:03	01:51:20	05:34:09
204	182	45	Ben Pare	2218	M40-44	USA	00:31:34	02:58:56	01:49:17	05:34:54
212	189	46	Jean-Francois Marcotte	2182	M40-44	CAN	00:38:47	02:52:54	01:53:08	05:36:04
216	192	47	Mathieu Houpert	2143	M40-44	CAN	00:34:41	03:00:57	01:48:46	05:37:08
222	198	48	Louis Malisani	446	M40-44	CAN	00:33:26	02:51:43	02:02:36	05:38:26

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

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