Nicholas Verdile -
Ironman 70.3 Lake Placid 2017
Quick facts
1433/954/209All/Gender/AG
M40-44Age group
2280Bib number
USANationality
47:20 | 3:47:46 | 2:12:45 | 7:11:42 |
Compare Nicholas Verdile with other athletes!
2280 Verdile
2260 Swenson ×
2252 Singh ×
625 Gilson ×
193 Lake ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:20 | 00:47:20 | 02:29 min/100m | +05:00 (208.) ● | +05:19 (972.) ● | +04:26 (1550.) ● |
Transition | 01:05:45 | 00:18:25 | - | +08:28 (251.) ● | +08:22 (1179.) ● | +07:49 (1951.) ● | |
Bike | 11.3 km | 01:39:29 | 00:33:44 | 20.1 km/h | +04:56 (240.) ● | +04:41 (1113.) ● | +03:30 (1694.) ● |
Bike | 48.3 km | 03:10:42 | 01:31:13 | 24.34 km/h | +12:30 (232.) ● | +11:49 (1071.) ● | +08:41 (1616.) ● |
Bike | 90 km | 04:53:31 | 01:42:49 | 24.33 km/h | +14:06 (232.) ● | +13:20 (1071.) ● | +09:48 (1616.) ● |
Bike | 90 km | 04:53:31 | 03:47:46 | 23.71 km/h | +31:32 (233.) ● | +29:50 (1073.) ● | +21:59 (1618.) ● |
Transition | 04:58:57 | 00:05:26 | - | +00:14 (169.) ● | +00:13 (723.) ● | +00:06 (1149.) ● | |
Run | 5 km | 05:27:37 | 00:28:40 | 05:44 min/km | +00:12 (158.) ● | -00:17 (661.) ● | -01:03 (933.) ● |
Run | 9 km | 05:52:59 | 00:25:22 | 06:20 min/km | +02:26 (193.) ● | +02:02 (864.) ● | +01:26 (1338.) ● |
Run | 13 km | 06:19:26 | 00:26:27 | 06:36 min/km | +00:23 (163.) ● | -00:02 (685.) ● | -00:41 (998.) ● |
Run | 19.5 km | 07:00:56 | 00:41:30 | 06:23 min/km | -01:02 (141.) ● | -02:05 (565.) ● | -02:59 (806.) ● |
Run | 21.1 km | 07:11:42 | 00:10:46 | 06:43 min/km | +00:13 (155.) ● | -00:03 (677.) ● | -00:13 (1046.) ● |
Run | 21.1 km | 07:11:42 | 02:12:45 | 06:17 min/km | +02:12 (158.) ● | -00:25 (658.) ● | -03:30 (963.) ● |
Total | 113 km | 07:11:42 | 07:11:42 | 15.71 km/h | +47:26 (209.) ● | +43:19 (954.) ● | +30:50 (1433.) ● |