John Yates -
Ironman 70.3 Lake Placid 2017
Quick facts
522/440/107All/Gender/AG
M40-44Age group
2289Bib number
USANationality
39:25 | 3:15:05 | 1:46:19 | 6:04:37 |
Compare John Yates with other athletes!
2289 Yates
2244 Rutt ×
2179 MacLean ×
2237 Richardson ×
682 Eble ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:25 | 00:39:25 | 02:04 min/100m | -02:55 (102.) ● | -02:36 (493.) ● | -03:29 (674.) ● |
Transition | 00:54:46 | 00:15:21 | - | +05:24 (238.) ● | +05:18 (1125.) ● | +04:45 (1833.) ● | |
Bike | 11.3 km | 01:23:00 | 00:28:14 | 24.01 km/h | -00:34 (122.) ● | -00:49 (525.) ● | -02:00 (602.) ● |
Bike | 48.3 km | 02:41:27 | 01:18:27 | 28.3 km/h | -00:16 (144.) ● | -00:57 (615.) ● | -04:05 (737.) ● |
Bike | 90 km | 04:09:51 | 01:28:24 | 28.3 km/h | -00:19 (144.) ● | -01:05 (613.) ● | -04:37 (735.) ● |
Bike | 90 km | 04:09:51 | 03:15:05 | 27.68 km/h | -01:09 (137.) ● | -02:51 (595.) ● | -10:42 (702.) ● |
Transition | 04:18:18 | 00:08:27 | - | +03:15 (233.) ● | +03:14 (1136.) ● | +03:07 (1892.) ● | |
Run | 5 km | 04:42:16 | 00:23:58 | 04:47 min/km | -04:30 (44.) ● | -04:59 (184.) ● | -05:45 (212.) ● |
Run | 9 km | 05:01:32 | 00:19:16 | 04:49 min/km | -03:40 (58.) ● | -04:04 (217.) ● | -04:40 (256.) ● |
Run | 13 km | 05:22:44 | 00:21:12 | 05:18 min/km | -04:52 (49.) ● | -05:17 (192.) ● | -05:56 (227.) ● |
Run | 19.5 km | 05:56:04 | 00:33:20 | 05:07 min/km | -09:12 (30.) ● | -10:15 (134.) ● | -11:09 (149.) ● |
Run | 21.1 km | 06:04:37 | 00:08:33 | 05:20 min/km | -02:00 (52.) ● | -02:16 (170.) ● | -02:26 (203.) ● |
Run | 21.1 km | 06:04:37 | 01:46:19 | 05:02 min/km | -24:14 (35.) ● | -26:51 (153.) ● | -29:56 (181.) ● |
Total | 113 km | 06:04:37 | 06:04:37 | 18.59 km/h | -19:39 (107.) ● | -23:46 (440.) ● | -36:15 (522.) ● |