Ron Clark -
Ironman 70.3 Lake Placid 2017
Quick facts
673/538/98All/Gender/AG
M45-49Age group
2342Bib number
USANationality
46:56 | 3:02:35 | 2:10:38 | 6:15:09 |
Compare Ron Clark with other athletes!
2342 Clark
2378 Ferguson ×
2434 Larouche ×
2428 Kohl ×
2397 Grassi ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:56 | 00:46:56 | 02:28 min/100m | +05:41 (210.) ● | +04:55 (949.) ● | +04:02 (1516.) ● |
Transition | 00:58:08 | 00:11:12 | - | +00:44 (173.) ● | +01:09 (844.) ● | +00:36 (1272.) ● | |
Bike | 11.3 km | 01:26:27 | 00:28:19 | 23.94 km/h | -01:13 (110.) ● | -00:44 (545.) ● | -01:55 (629.) ● |
Bike | 48.3 km | 02:38:59 | 01:12:32 | 30.61 km/h | -07:17 (54.) ● | -06:52 (289.) ● | -10:00 (312.) ● |
Bike | 90 km | 04:00:43 | 01:21:44 | 30.61 km/h | -08:13 (54.) ● | -07:45 (289.) ● | -11:17 (312.) ● |
Bike | 90 km | 04:00:43 | 03:02:35 | 29.58 km/h | -16:43 (59.) ● | -15:21 (315.) ● | -23:12 (343.) ● |
Transition | 04:04:31 | 00:03:48 | - | -01:35 (65.) ● | -01:25 (352.) ● | -01:32 (507.) ● | |
Run | 5 km | 04:33:12 | 00:28:41 | 05:44 min/km | -00:59 (122.) ● | -00:16 (664.) ● | -01:02 (938.) ● |
Run | 9 km | 04:56:05 | 00:22:53 | 05:43 min/km | -00:58 (124.) ● | -00:27 (644.) ● | -01:03 (921.) ● |
Run | 13 km | 05:21:56 | 00:25:51 | 06:27 min/km | -01:11 (123.) ● | -00:38 (629.) ● | -01:17 (899.) ● |
Run | 19.5 km | 06:04:39 | 00:42:43 | 06:34 min/km | -01:56 (114.) ● | -00:52 (613.) ● | -01:46 (895.) ● |
Run | 21.1 km | 06:15:09 | 00:10:30 | 06:33 min/km | -00:34 (115.) ● | -00:19 (610.) ● | -00:29 (925.) ● |
Run | 21.1 km | 06:15:09 | 02:10:38 | 06:11 min/km | -05:38 (118.) ● | -02:32 (623.) ● | -05:37 (892.) ● |
Total | 113 km | 06:15:09 | 06:15:09 | 18.07 km/h | -17:31 (98.) ● | -13:14 (538.) ● | -25:43 (673.) ● |