aidiagnostics

Ad

Casey Cook -
Ironman 70.3 Lake Placid 2017

Quick facts

1250/864/177All/Gender/AG

M45-49Age group

2348Bib number

USANationality


47:58	3:25:50	2:21:34	6:56:18

aidiagnostics

Ad

Compare Casey Cook with other athletes!

2348 Cook

2297 Armstrong ×

2394 Gleason ×

2550 Vachon ×

635 McMahan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:58	00:47:58	02:31 min/100m	+06:43 (215.) ●	+05:57 (997.) ●	+05:04 (1600.) ●
Transition		01:01:10	00:13:12	-	+02:44 (206.) ●	+03:09 (1019.) ●	+02:36 (1618.) ●
Bike	11.3 km	01:33:15	00:32:05	21.13 km/h	+02:33 (207.) ●	+03:02 (1011.) ●	+01:51 (1422.) ●
Bike	48.3 km	02:54:56	01:21:41	27.18 km/h	+01:52 (167.) ●	+02:17 (786.) ●	-00:51 (996.) ●
Bike	90 km	04:27:00	01:32:04	27.18 km/h	+02:07 (167.) ●	+02:35 (786.) ●	-00:57 (996.) ●
Bike	90 km	04:27:00	03:25:50	26.23 km/h	+06:32 (174.) ●	+07:54 (824.) ●	+00:03 (1064.) ●
Transition		04:34:44	00:07:44	-	+02:21 (223.) ●	+02:31 (1074.) ●	+02:24 (1778.) ●
Run	5 km	05:06:06	00:31:22	06:16 min/km	+01:42 (180.) ●	+02:25 (879.) ●	+01:39 (1337.) ●
Run	9 km	05:30:12	00:24:06	06:01 min/km	+00:15 (152.) ●	+00:46 (755.) ●	+00:10 (1136.) ●
Run	13 km	05:58:32	00:28:20	07:05 min/km	+01:18 (171.) ●	+01:51 (827.) ●	+01:12 (1264.) ●
Run	19.5 km	06:45:43	00:47:11	07:15 min/km	+02:32 (167.) ●	+03:36 (818.) ●	+02:42 (1292.) ●
Run	21.1 km	06:56:18	00:10:35	06:36 min/km	-00:29 (118.) ●	-00:14 (630.) ●	-00:24 (965.) ●
Run	21.1 km	06:56:18	02:21:34	06:42 min/km	+05:18 (168.) ●	+08:24 (814.) ●	+05:19 (1236.) ●
Total	113 km	06:56:18	06:56:18	16.29 km/h	+23:38 (177.) ●	+27:55 (864.) ●	+15:26 (1250.) ●

Ovr	Gen	Div	Name	#	AG
1235	857	172	Dave Hurley	2410	M45-49	USA	00:42:38	03:31:31	02:18:42	06:54:58
1237	858	173	Allen Black	2312	M45-49	CAN	00:41:40	03:27:35	02:25:44	06:54:58
1245	861	174	Stroyan Monkhouse	2466	M45-49	CAN	00:45:33	03:22:12	02:25:01	06:55:41
1247	862	175	Bryan Armstrong	2297	M45-49	USA	00:43:34	03:17:10	02:37:06	06:56:10
1248	863	176	Dennis Gleason	2394	M45-49	USA	00:41:46	03:28:50	02:31:18	06:56:11
1250	864	177	Casey Cook	2348	M45-49	USA	00:47:58	03:25:50	02:21:34	06:56:18
1256	869	178	Martin Vachon	2550	M45-49	CAN	00:39:50	03:38:52	02:12:12	06:56:46
1266	877	179	Doug McMahan	635	M45-49	USA	00:46:09	03:20:28	02:35:54	06:57:19
1269	878	180	Marc Therrien	2542	M45-49	CAN	00:34:51	03:27:23	02:39:53	06:57:20
1288	887	181	Andrew Spiridigloizzi	2534	M45-49	USA	00:39:43	03:20:31	02:34:11	06:58:40

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read