aidiagnostics

Ad

Patrick Cote -
Ironman 70.3 Lake Placid 2017

Quick facts

863/662/133All/Gender/AG

M45-49Age group

2350Bib number

CANNationality


36:20	3:16:46	2:21:18	6:29:07

aidiagnostics

Ad

Compare Patrick Cote with other athletes!

2350 Cote

2496 Peer ×

2457 Massey ×

2485 Novak ×

2470 Murcott ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:20	00:36:20	01:54 min/100m	-04:55 (60.) ●	-05:41 (266.) ●	-06:34 (353.) ●
Transition		00:45:35	00:09:15	-	-01:13 (104.) ●	-00:48 (532.) ●	-01:21 (740.) ●
Bike	11.3 km	01:13:52	00:28:17	23.97 km/h	-01:15 (105.) ●	-00:46 (534.) ●	-01:57 (616.) ●
Bike	48.3 km	02:33:05	01:19:13	28.02 km/h	-00:36 (132.) ●	-00:11 (662.) ●	-03:19 (806.) ●
Bike	90 km	04:02:21	01:29:16	28.03 km/h	-00:41 (131.) ●	-00:13 (661.) ●	-03:45 (805.) ●
Bike	90 km	04:02:21	03:16:46	27.44 km/h	-02:32 (127.) ●	-01:10 (641.) ●	-09:01 (773.) ●
Transition		04:07:49	00:05:28	-	+00:05 (135.) ●	+00:15 (731.) ●	+00:08 (1161.) ●
Run	5 km	04:37:02	00:29:13	05:50 min/km	-00:27 (130.) ●	+00:16 (702.) ●	-00:30 (1019.) ●
Run	9 km	05:00:46	00:23:44	05:56 min/km	-00:07 (144.) ●	+00:24 (727.) ●	-00:12 (1072.) ●
Run	13 km	05:28:54	00:28:08	07:02 min/km	+01:06 (167.) ●	+01:39 (813.) ●	+01:00 (1231.) ●
Run	19.5 km	06:16:43	00:47:49	07:21 min/km	+03:10 (171.) ●	+04:14 (844.) ●	+03:20 (1339.) ●
Run	21.1 km	06:29:07	00:12:24	07:44 min/km	+01:20 (195.) ●	+01:35 (952.) ●	+01:25 (1563.) ●
Run	21.1 km	06:29:07	02:21:18	06:41 min/km	+05:02 (166.) ●	+08:08 (808.) ●	+05:03 (1230.) ●
Total	113 km	06:29:07	06:29:07	17.42 km/h	-03:33 (133.) ●	+00:44 (662.) ●	-11:45 (863.) ●

Ovr	Gen	Div	Name	#	AG
835	643	128	John Bolton	2313	M45-49	USA	00:42:42	03:08:04	02:22:40	06:27:17
839	646	129	Peter Nelson	637	M45-49	USA	00:50:11	03:18:33	02:00:04	06:27:27
849	654	130	John Wolford	2561	M45-49	USA	00:33:56	03:18:18	02:20:17	06:28:18
853	658	131	William Peer	2496	M45-49	USA	00:46:16	03:19:01	02:08:58	06:28:36
856	660	132	Christopher Massey	2457	M45-49	USA	00:41:36	03:16:39	02:09:41	06:28:48
863	662	133	Patrick Cote	2350	M45-49	CAN	00:36:20	03:16:46	02:21:18	06:29:07
865	663	134	Timothy Novak	2485	M45-49	USA	00:45:48	03:16:31	02:06:02	06:29:12
867	665	135	David Murcott	2470	M45-49	USA	00:43:09	03:16:28	02:18:59	06:29:33
868	666	136	John Hawkins	2404	M45-49	USA	00:38:21	03:16:22	02:18:02	06:29:36
873	670	137	Steve Frawley	28	M45-49	USA	00:48:47	03:25:40	02:01:34	06:30:02

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read