John Donahue -
Ironman 70.3 Lake Placid 2017
Quick facts
1059/767/160All/Gender/AG
M45-49Age group
2367Bib number
USANationality
38:28 | 3:19:18 | 2:28:22 | 6:42:37 |
Compare John Donahue with other athletes!
2367 Donahue
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:28 | 00:38:28 | 02:01 min/100m | -02:47 (87.) ● | -03:33 (413.) ● | -04:26 (562.) ● |
Transition | 00:48:57 | 00:10:29 | - | +00:01 (149.) ● | +00:26 (751.) ● | -00:07 (1101.) ● | |
Bike | 11.3 km | 01:18:55 | 00:29:58 | 22.63 km/h | +00:26 (159.) ● | +00:55 (794.) ● | -00:16 (998.) ● |
Bike | 48.3 km | 02:38:32 | 01:19:37 | 27.88 km/h | -00:12 (139.) ● | +00:13 (679.) ● | -02:55 (834.) ● |
Bike | 90 km | 04:08:15 | 01:29:43 | 27.89 km/h | -00:14 (139.) ● | +00:14 (679.) ● | -03:18 (834.) ● |
Bike | 90 km | 04:08:15 | 03:19:18 | 27.09 km/h | ±00:00 (142.) ● | +01:22 (698.) ● | -06:29 (863.) ● |
Transition | 04:14:15 | 00:06:00 | - | +00:37 (163.) ● | +00:47 (830.) ● | +00:40 (1347.) ● | |
Run | 5 km | 04:44:59 | 00:30:44 | 06:08 min/km | +01:04 (169.) ● | +01:47 (829.) ● | +01:01 (1247.) ● |
Run | 9 km | 05:09:36 | 00:24:37 | 06:09 min/km | +00:46 (163.) ● | +01:17 (810.) ● | +00:41 (1231.) ● |
Run | 13 km | 05:37:42 | 00:28:06 | 07:01 min/km | +01:04 (165.) ● | +01:37 (811.) ● | +00:58 (1225.) ● |
Run | 19.5 km | 06:29:54 | 00:52:12 | 08:01 min/km | +07:33 (209.) ● | +08:37 (1003.) ● | +07:43 (1650.) ● |
Run | 21.1 km | 06:42:37 | 00:12:43 | 07:56 min/km | +01:39 (204.) ● | +01:54 (985.) ● | +01:44 (1623.) ● |
Run | 21.1 km | 06:42:37 | 02:28:22 | 07:01 min/km | +12:06 (182.) ● | +15:12 (894.) ● | +12:07 (1413.) ● |
Total | 113 km | 06:42:37 | 06:42:37 | 16.84 km/h | +09:57 (160.) ● | +14:14 (767.) ● | +01:45 (1059.) ● |