Sean Forbes -
Ironman 70.3 Lake Placid 2017
Quick facts
433/374/68All/Gender/AG
M45-49Age group
2383Bib number
CANNationality
33:38 | 3:12:19 | 2:00:16 | 5:58:04 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:38 | 00:33:38 | 01:46 min/100m | -07:37 (21.) ● | -08:23 (106.) ● | -09:16 (141.) ● |
Transition | 00:42:32 | 00:08:54 | - | -01:34 (91.) ● | -01:09 (481.) ● | -01:42 (657.) ● | |
Bike | 11.3 km | 01:10:25 | 00:27:53 | 24.32 km/h | -01:39 (85.) ● | -01:10 (473.) ● | -02:21 (532.) ● |
Bike | 48.3 km | 02:27:43 | 01:17:18 | 28.72 km/h | -02:31 (111.) ● | -02:06 (549.) ● | -05:14 (640.) ● |
Bike | 90 km | 03:54:51 | 01:27:08 | 28.71 km/h | -02:49 (111.) ● | -02:21 (549.) ● | -05:53 (640.) ● |
Bike | 90 km | 03:54:51 | 03:12:19 | 28.08 km/h | -06:59 (109.) ● | -05:37 (537.) ● | -13:28 (620.) ● |
Transition | 03:57:48 | 00:02:57 | - | -02:26 (28.) ● | -02:16 (155.) ● | -02:23 (194.) ● | |
Run | 5 km | 04:23:24 | 00:25:36 | 05:07 min/km | -04:04 (57.) ● | -03:21 (352.) ● | -04:07 (441.) ● |
Run | 9 km | 04:44:01 | 00:20:37 | 05:09 min/km | -03:14 (62.) ● | -02:43 (371.) ● | -03:19 (481.) ● |
Run | 13 km | 05:07:50 | 00:23:49 | 05:57 min/km | -03:13 (77.) ● | -02:40 (445.) ● | -03:19 (589.) ● |
Run | 19.5 km | 05:48:16 | 00:40:26 | 06:13 min/km | -04:13 (90.) ● | -03:09 (498.) ● | -04:03 (690.) ● |
Run | 21.1 km | 05:58:04 | 00:09:48 | 06:07 min/km | -01:16 (77.) ● | -01:01 (457.) ● | -01:11 (646.) ● |
Run | 21.1 km | 05:58:04 | 02:00:16 | 05:41 min/km | -16:00 (73.) ● | -12:54 (429.) ● | -15:59 (565.) ● |
Total | 113 km | 05:58:04 | 05:58:04 | 18.94 km/h | -34:36 (68.) ● | -30:19 (374.) ● | -42:48 (433.) ● |