Alan Hess -
Ironman 70.3 Lake Placid 2017
Quick facts
749/587/72All/Gender/AG
M50-54Age group
239Bib number
USANationality
44:19 | 3:15:45 | 2:06:23 | 6:20:56 |
Compare Alan Hess with other athletes!
239 Hess
331 Hart ×
2719 Patton ×
2622 DiCaprio ×
2708 Miller ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:19 | 00:44:19 | 02:19 min/100m | +01:16 (119.) ● | +02:18 (820.) ● | +01:25 (1256.) ● |
Transition | 00:53:45 | 00:09:26 | - | -01:10 (65.) ● | -00:37 (563.) ● | -01:10 (794.) ● | |
Bike | 11.3 km | 01:23:58 | 00:30:13 | 22.44 km/h | +01:03 (125.) ● | +01:10 (823.) ● | -00:01 (1043.) ● |
Bike | 48.3 km | 02:41:47 | 01:17:49 | 28.53 km/h | -02:00 (80.) ● | -01:35 (572.) ● | -04:43 (674.) ● |
Bike | 90 km | 04:09:30 | 01:27:43 | 28.52 km/h | -02:14 (80.) ● | -01:46 (572.) ● | -05:18 (674.) ● |
Bike | 90 km | 04:09:30 | 03:15:45 | 27.59 km/h | -03:11 (87.) ● | -02:11 (612.) ● | -10:02 (733.) ● |
Transition | 04:14:33 | 00:05:03 | - | -00:30 (83.) ● | -00:10 (639.) ● | -00:17 (998.) ● | |
Run | 5 km | 04:42:37 | 00:28:04 | 05:36 min/km | -01:30 (79.) ● | -00:53 (604.) ● | -01:39 (832.) ● |
Run | 9 km | 05:04:48 | 00:22:11 | 05:32 min/km | -01:52 (73.) ● | -01:09 (564.) ● | -01:45 (783.) ● |
Run | 13 km | 05:29:40 | 00:24:52 | 06:13 min/km | -02:30 (71.) ● | -01:37 (547.) ● | -02:16 (755.) ● |
Run | 19.5 km | 06:10:24 | 00:40:44 | 06:16 min/km | -04:24 (66.) ● | -02:51 (515.) ● | -03:45 (718.) ● |
Run | 21.1 km | 06:20:56 | 00:10:32 | 06:34 min/km | -00:37 (79.) ● | -00:17 (615.) ● | -00:27 (936.) ● |
Run | 21.1 km | 06:20:56 | 02:06:23 | 05:59 min/km | -10:53 (70.) ● | -06:47 (547.) ● | -09:52 (758.) ● |
Total | 113 km | 06:20:56 | 06:20:56 | 17.8 km/h | -14:28 (72.) ● | -07:27 (587.) ● | -19:56 (749.) ● |