Stephen Grassi -
Ironman 70.3 Lake Placid 2017
Quick facts
694/549/100All/Gender/AG
M45-49Age group
2397Bib number
USANationality
51:23 | 3:04:29 | 2:01:51 | 6:16:16 |
Compare Stephen Grassi with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:23 | 00:51:23 | 02:42 min/100m | +10:08 (237.) ● | +09:22 (1092.) ● | +08:29 (1782.) ● |
Transition | 01:04:54 | 00:13:31 | - | +03:03 (213.) ● | +03:28 (1042.) ● | +02:55 (1661.) ● | |
Bike | 11.3 km | 01:32:05 | 00:27:11 | 24.94 km/h | -02:21 (61.) ● | -01:52 (363.) ● | -03:03 (402.) ● |
Bike | 48.3 km | 02:46:02 | 01:13:57 | 30.02 km/h | -05:52 (72.) ● | -05:27 (363.) ● | -08:35 (401.) ● |
Bike | 90 km | 04:09:23 | 01:23:21 | 30.02 km/h | -06:36 (72.) ● | -06:08 (363.) ● | -09:40 (402.) ● |
Bike | 90 km | 04:09:23 | 03:04:29 | 29.27 km/h | -14:49 (69.) ● | -13:27 (361.) ● | -21:18 (397.) ● |
Transition | 04:14:25 | 00:05:02 | - | -00:21 (115.) ● | -00:11 (635.) ● | -00:18 (994.) ● | |
Run | 5 km | 04:39:14 | 00:24:49 | 04:57 min/km | -04:51 (41.) ● | -04:08 (267.) ● | -04:54 (327.) ● |
Run | 9 km | 05:01:50 | 00:22:36 | 05:39 min/km | -01:15 (117.) ● | -00:44 (615.) ● | -01:20 (870.) ● |
Run | 13 km | 05:23:19 | 00:21:29 | 05:22 min/km | -05:33 (36.) ● | -05:00 (216.) ● | -05:39 (259.) ● |
Run | 19.5 km | 06:05:17 | 00:41:58 | 06:27 min/km | -02:41 (107.) ● | -01:37 (579.) ● | -02:31 (831.) ● |
Run | 21.1 km | 06:16:16 | 00:10:59 | 06:51 min/km | -00:05 (139.) ● | +00:10 (723.) ● | ±00:00 (1125.) ● |
Run | 21.1 km | 06:16:16 | 02:01:51 | 05:46 min/km | -14:25 (80.) ● | -11:19 (454.) ● | -14:24 (604.) ● |
Total | 113 km | 06:16:16 | 06:16:16 | 18.02 km/h | -16:24 (100.) ● | -12:07 (549.) ● | -24:36 (694.) ● |