Jason Griggs -
Ironman 70.3 Lake Placid 2017
Quick facts
1419/944/196All/Gender/AG
M45-49Age group
2400Bib number
USANationality
53:53 | 3:47:00 | 2:12:02 | 7:10:29 |
Compare Jason Griggs with other athletes!
2400 Griggs
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:53 | 00:53:53 | 02:50 min/100m | +12:38 (247.) ● | +11:52 (1134.) ● | +10:59 (1868.) ● |
Transition | 01:05:58 | 00:12:05 | - | +01:37 (187.) ● | +02:02 (925.) ● | +01:29 (1440.) ● | |
Bike | 11.3 km | 01:39:01 | 00:33:03 | 20.51 km/h | +03:31 (222.) ● | +04:00 (1072.) ● | +02:49 (1578.) ● |
Bike | 48.3 km | 03:10:12 | 01:31:11 | 24.35 km/h | +11:22 (218.) ● | +11:47 (1069.) ● | +08:39 (1612.) ● |
Bike | 90 km | 04:52:58 | 01:42:46 | 24.35 km/h | +12:49 (218.) ● | +13:17 (1069.) ● | +09:45 (1612.) ● |
Bike | 90 km | 04:52:58 | 03:47:00 | 23.79 km/h | +27:42 (218.) ● | +29:04 (1072.) ● | +21:13 (1609.) ● |
Transition | 04:58:27 | 00:05:29 | - | +00:06 (136.) ● | +00:16 (736.) ● | +00:09 (1166.) ● | |
Run | 5 km | 05:28:15 | 00:29:48 | 05:57 min/km | +00:08 (145.) ● | +00:51 (762.) ● | +00:05 (1128.) ● |
Run | 9 km | 05:52:04 | 00:23:49 | 05:57 min/km | -00:02 (147.) ● | +00:29 (733.) ● | -00:07 (1085.) ● |
Run | 13 km | 06:18:46 | 00:26:42 | 06:40 min/km | -00:20 (142.) ● | +00:13 (708.) ● | -00:26 (1040.) ● |
Run | 19.5 km | 07:00:10 | 00:41:24 | 06:22 min/km | -03:15 (103.) ● | -02:11 (560.) ● | -03:05 (799.) ● |
Run | 21.1 km | 07:10:29 | 00:10:19 | 06:26 min/km | -00:45 (105.) ● | -00:30 (569.) ● | -00:40 (845.) ● |
Run | 21.1 km | 07:10:29 | 02:12:02 | 06:15 min/km | -04:14 (123.) ● | -01:08 (649.) ● | -04:13 (939.) ● |
Total | 113 km | 07:10:29 | 07:10:29 | 15.75 km/h | +37:49 (196.) ● | +42:06 (944.) ● | +29:37 (1419.) ● |