Jason Lyons -
Ironman 70.3 Lake Placid 2017
Quick facts
1322/902/188All/Gender/AG
M45-49Age group
2450Bib number
CANNationality
40:21 | 3:21:57 | 2:45:48 | 7:02:26 |
Compare Jason Lyons with other athletes!
2450 Lyons
2414 Jester ×
2458 Matyasik ×
2302 Bassett ×
2508 Reid ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:21 | 00:40:21 | 02:07 min/100m | -00:54 (123.) ● | -01:40 (560.) ● | -02:33 (790.) ● |
Transition | 00:49:54 | 00:09:33 | - | -00:55 (116.) ● | -00:30 (593.) ● | -01:03 (841.) ● | |
Bike | 11.3 km | 01:18:50 | 00:28:56 | 23.43 km/h | -00:36 (132.) ● | -00:07 (650.) ● | -01:18 (769.) ● |
Bike | 48.3 km | 02:40:11 | 01:21:21 | 27.29 km/h | +01:32 (163.) ● | +01:57 (774.) ● | -01:11 (974.) ● |
Bike | 90 km | 04:11:51 | 01:31:40 | 27.29 km/h | +01:43 (163.) ● | +02:11 (774.) ● | -01:21 (974.) ● |
Bike | 90 km | 04:11:51 | 03:21:57 | 26.74 km/h | +02:39 (156.) ● | +04:01 (752.) ● | -03:50 (940.) ● |
Transition | 04:16:38 | 00:04:47 | - | -00:36 (100.) ● | -00:26 (563.) ● | -00:33 (884.) ● | |
Run | 5 km | 04:48:27 | 00:31:49 | 06:21 min/km | +02:09 (188.) ● | +02:52 (918.) ● | +02:06 (1404.) ● |
Run | 9 km | 05:15:29 | 00:27:02 | 06:45 min/km | +03:11 (205.) ● | +03:42 (981.) ● | +03:06 (1567.) ● |
Run | 13 km | 05:48:07 | 00:32:38 | 08:09 min/km | +05:36 (212.) ● | +06:09 (1037.) ● | +05:30 (1707.) ● |
Run | 19.5 km | 06:45:54 | 00:57:47 | 08:53 min/km | +13:08 (231.) ● | +14:12 (1132.) ● | +13:18 (1896.) ● |
Run | 21.1 km | 07:02:26 | 00:16:32 | 10:19 min/km | +05:28 (248.) ● | +05:43 (1189.) ● | +05:33 (1986.) ● |
Run | 21.1 km | 07:02:26 | 02:45:48 | 07:51 min/km | +29:32 (219.) ● | +32:38 (1072.) ● | +29:33 (1766.) ● |
Total | 113 km | 07:02:26 | 07:02:26 | 16.05 km/h | +29:46 (188.) ● | +34:03 (902.) ● | +21:34 (1322.) ● |