Stroyan Monkhouse -
Ironman 70.3 Lake Placid 2017
Quick facts
1245/861/174All/Gender/AG
M45-49Age group
2466Bib number
CANNationality
45:33 | 3:22:12 | 2:25:01 | 6:55:41 |
Compare Stroyan Monkhouse with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:33 | 00:45:33 | 02:23 min/100m | +04:18 (197.) ● | +03:32 (892.) ● | +02:39 (1396.) ● |
Transition | 00:59:11 | 00:13:38 | - | +03:10 (218.) ● | +03:35 (1053.) ● | +03:02 (1683.) ● | |
Bike | 11.3 km | 01:28:25 | 00:29:14 | 23.19 km/h | -00:18 (142.) ● | +00:11 (697.) ● | -01:00 (840.) ● |
Bike | 48.3 km | 02:49:44 | 01:21:19 | 27.3 km/h | +01:30 (162.) ● | +01:55 (771.) ● | -01:13 (971.) ● |
Bike | 90 km | 04:21:23 | 01:31:39 | 27.3 km/h | +01:42 (162.) ● | +02:10 (771.) ● | -01:22 (971.) ● |
Bike | 90 km | 04:21:23 | 03:22:12 | 26.71 km/h | +02:54 (159.) ● | +04:16 (758.) ● | -03:35 (947.) ● |
Transition | 04:30:40 | 00:09:17 | - | +03:54 (243.) ● | +04:04 (1156.) ● | +03:57 (1933.) ● | |
Run | 5 km | 05:05:52 | 00:35:12 | 07:02 min/km | +05:32 (224.) ● | +06:15 (1065.) ● | +05:29 (1734.) ● |
Run | 9 km | 05:32:36 | 00:26:44 | 06:41 min/km | +02:53 (201.) ● | +03:24 (965.) ● | +02:48 (1530.) ● |
Run | 13 km | 06:00:14 | 00:27:38 | 06:54 min/km | +00:36 (157.) ● | +01:09 (776.) ● | +00:30 (1161.) ● |
Run | 19.5 km | 06:44:36 | 00:44:22 | 06:49 min/km | -00:17 (134.) ● | +00:47 (683.) ● | -00:07 (1042.) ● |
Run | 21.1 km | 06:55:41 | 00:11:05 | 06:55 min/km | +00:01 (142.) ● | +00:16 (742.) ● | +00:06 (1164.) ● |
Run | 21.1 km | 06:55:41 | 02:25:01 | 06:52 min/km | +08:45 (174.) ● | +11:51 (856.) ● | +08:46 (1330.) ● |
Total | 113 km | 06:55:41 | 06:55:41 | 16.31 km/h | +23:01 (174.) ● | +27:18 (861.) ● | +14:49 (1245.) ● |